Shake and Bake
Workouts
Saturday 4/29/23 @ 1:36 PM
137kj
68rpm
39%
14mph
Saturday 4/29/23 @ 7:38 PM
✅
205kj
81rpm
40%
17mph
Saturday 10/22/22 @ 10:5 AM
84kj
68rpm
37%
14mph
Sunday 10/2/22 @ 1:25 AM
✅
126kj
77rpm
40%
16mph
Friday 6/17/22 @ 10:22 AM
137kj
65rpm
40%
14mph
Saturday 6/18/22 @ 2:59 PM
✅
212kj
80rpm
41%
17mph
Monday 1/24/22 @ 10:45 AM
125kj
70rpm
37%
14mph
Sunday 1/23/22 @ 12:15 PM
✅
185kj
81rpm
39%
16mph
Monday 10/11/21 @ 10:23 AM
155kj
67rpm
42%
15mph
Monday 10/11/21 @ 8:20 AM
✅
182kj
75rpm
40%
16mph
Wednesday 7/21/21 @ 3:27 PM
96kj
71rpm
38%
15mph
Thursday 7/22/21 @ 9:43 AM
✅
134kj
91rpm
37%
17mph
Saturday 5/2/20 @ 3:55 PM
164kj
71rpm
40%
16mph
Saturday 5/9/20 @ 8:40 PM
✅
186kj
78rpm
40%
17mph
Wednesday 4/8/20 @ 1:8 PM
107kj
67rpm
42%
15mph
Saturday 3/14/20 @ 10:42 AM
✅
126kj
77rpm
41%
17mph
Wednesday 1/29/20 @ 4:25 PM
152kj
64rpm
42%
15mph
Thursday 1/30/20 @ 11:18 AM
✅
211kj
83rpm
40%
17mph
Wednesday 10/16/19 @ 9:42 PM
kj
rpm
%
0mph
Thursday 10/17/19 @ 9:23 PM
✅
217kj
82rpm
41%
18mph
Workouts
155
kj
Monday 10/11/21
164
kj
Saturday 5/2/20