Shake and Bake
Workouts
Saturday 6/5/21 @ 12:49 PM
151kj
70rpm
39%
15mph
Thursday 6/10/21 @ 2:34 PM
✅
178kj
72rpm
42%
16mph
Saturday 2/27/21 @ 2:28 PM
253kj
73rpm
40%
16mph
Friday 3/12/21 @ 1:33 AM
✅
285kj
69rpm
44%
16mph
Sunday 2/14/21 @ 12:58 PM
217kj
68rpm
40%
15mph
Thursday 3/4/21 @ 12:48 AM
✅
271kj
67rpm
45%
16mph
Friday 1/8/21 @ 10:41 AM
150kj
72rpm
40%
15mph
Sunday 1/31/21 @ 4:48 PM
✅
176kj
74rpm
41%
16mph
Saturday 12/26/20 @ 4:31 PM
216kj
69rpm
39%
15mph
Monday 1/4/21 @ 10:38 PM
✅
253kj
71rpm
42%
16mph
Wednesday 9/23/20 @ 11:28 AM
166kj
67rpm
41%
15mph
Tuesday 10/6/20 @ 3:32 PM
✅
172kj
74rpm
40%
16mph
Saturday 7/18/20 @ 12:34 PM
148kj
70rpm
39%
15mph
Thursday 7/16/20 @ 11:21 PM
✅
161kj
72rpm
40%
16mph
Tuesday 3/24/20 @ 11:4 AM
139kj
70rpm
38%
14mph
Thursday 3/19/20 @ 11:22 PM
✅
171kj
69rpm
43%
16mph
Wednesday 12/18/19 @ 4:24 PM
152kj
67rpm
41%
15mph
Thursday 1/2/20 @ 3:39 PM
✅
175kj
69rpm
44%
16mph
Thursday 8/8/19 @ 10:25 AM
141kj
67rpm
40%
15mph
Monday 8/5/19 @ 10:42 PM
✅
167kj
71rpm
42%
16mph
Workouts
216
kj
Saturday 12/26/20
148
kj
Saturday 7/18/20