Shake and Bake
Workouts
Tuesday 10/3/23 @ 10:34 AM
89kj
64rpm
40%
14mph
Tuesday 10/10/23 @ 10:39 PM
✅
208kj
81rpm
48%
20mph
Friday 3/17/23 @ 10:16 AM
82kj
65rpm
40%
14mph
Wednesday 3/29/23 @ 3:47 PM
✅
219kj
88rpm
46%
20mph
Tuesday 11/8/22 @ 11:24 AM
109kj
65rpm
36%
13mph
Thursday 11/10/22 @ 11:37 PM
✅
318kj
89rpm
45%
20mph
Friday 9/9/22 @ 9:34 AM
186kj
66rpm
37%
14mph
Thursday 8/4/22 @ 10:10 PM
✅
513kj
85rpm
48%
21mph
Saturday 2/26/22 @ 2:28 PM
140kj
70rpm
38%
15mph
Sunday 2/27/22 @ 7:14 PM
✅
314kj
86rpm
46%
20mph
Tuesday 7/20/21 @ 10:16 AM
142kj
70rpm
39%
15mph
Saturday 6/26/21 @ 4:39 PM
✅
251kj
78rpm
45%
18mph
Saturday 7/17/21 @ 3:55 PM
149kj
70rpm
38%
15mph
Sunday 7/18/21 @ 2:19 PM
✅
275kj
81rpm
45%
19mph
Friday 2/16/18 @ 10:53 AM
150kj
69rpm
41%
15mph
Wednesday 12/9/20 @ 11:31 PM
✅
248kj
77rpm
45%
18mph
Tuesday 11/17/20 @ 11:39 AM
144kj
69rpm
39%
15mph
Saturday 11/14/20 @ 6:9 PM
✅
316kj
81rpm
49%
20mph
Saturday 7/4/20 @ 12:11 PM
226kj
68rpm
41%
15mph
Friday 7/3/20 @ 6:14 PM
✅
414kj
76rpm
48%
19mph
Workouts
226
kj
Saturday 7/4/20