Shake and Bake
Workouts
Thursday 5/26/22 @ 10:38 AM
137kj
68rpm
37%
14mph
Monday 5/2/22 @ 6:37 PM
✅
231kj
82rpm
41%
18mph
Thursday 12/9/21 @ 10:34 AM
93kj
69rpm
38%
14mph
Friday 12/10/21 @ 11:43 PM
✅
157kj
88rpm
40%
18mph
Saturday 4/3/21 @ 2:22 PM
159kj
77rpm
40%
15mph
Tuesday 4/6/21 @ 6:36 PM
✅
212kj
83rpm
44%
17mph
Saturday 1/9/21 @ 4:58 PM
148kj
71rpm
39%
15mph
Wednesday 1/13/21 @ 6:21 PM
✅
292kj
84rpm
46%
20mph
Sunday 12/27/20 @ 4:26 PM
170kj
73rpm
39%
16mph
Thursday 12/31/20 @ 6:46 PM
✅
290kj
83rpm
45%
20mph
Wednesday 8/12/20 @ 11:19 PM
131kj
67rpm
38%
14mph
Thursday 8/13/20 @ 3:28 PM
✅
341kj
81rpm
50%
21mph
Saturday 5/16/20 @ 7:55 PM
148kj
66rpm
41%
15mph
Wednesday 5/27/20 @ 7:59 PM
✅
336kj
88rpm
47%
21mph
Sunday 5/17/20 @ 1:56 PM
148kj
68rpm
40%
15mph
Sunday 5/17/20 @ 1:56 PM
✅
337kj
86rpm
47%
21mph
Friday 5/8/20 @ 10:46 AM
52kj
74rpm
38%
15mph
Wednesday 7/24/19 @ 9:43 PM
✅
81kj
83rpm
42%
18mph
Saturday 6/29/19 @ 10:29 AM
255kj
70rpm
42%
16mph
Friday 6/28/19 @ 8:34 PM
✅
486kj
83rpm
49%
20mph
Workouts
170
kj
Sunday 12/27/20
148
kj
Saturday 5/16/20
148
kj
Sunday 5/17/20