Shake and Bake
Workouts
Friday 5/5/23 @ 10:42 AM
✅
41kj
67rpm
38%
14mph
Monday 4/10/23 @ 6:56 PM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 11:14 AM
140kj
69rpm
41%
15mph
Friday 2/19/21 @ 10:27 PM
✅
435kj
80rpm
55%
23mph
Thursday 11/14/19 @ 10:48 AM
62kj
64rpm
46%
16mph
Saturday 12/19/20 @ 4:55 PM
✅
203kj
62rpm
76%
26mph
Wednesday 6/26/19 @ 11:48 AM
62kj
64rpm
46%
16mph
Saturday 12/19/20 @ 4:33 PM
✅
156kj
69rpm
63%
24mph
Wednesday 4/22/20 @ 1:56 PM
✅
134kj
71rpm
37%
14mph
Wednesday 4/22/20 @ 2:0 PM
kj
rpm
%
0mph
Monday 12/30/19 @ 11:54 AM
183kj
68rpm
37%
14mph
Monday 12/30/19 @ 11:56 AM
✅
400kj
76rpm
47%
19mph
Friday 10/11/19 @ 12:54 AM
110kj
70rpm
34%
13mph
Friday 10/11/19 @ 12:53 AM
✅
213kj
76rpm
43%
17mph
Saturday 1/12/19 @ 4:39 PM
235kj
70rpm
40%
15mph
Thursday 1/17/19 @ 1:7 AM
✅
394kj
75rpm
47%
19mph
Saturday 12/1/18 @ 4:40 PM
233kj
70rpm
40%
15mph
Thursday 12/6/18 @ 12:1 PM
✅
393kj
73rpm
48%
19mph
Tuesday 12/4/18 @ 11:56 AM
216kj
65rpm
40%
14mph
Tuesday 12/4/18 @ 12:0 PM
✅
306kj
70rpm
44%
16mph
Workouts
kj
Wednesday 4/22/20
110
kj
Friday 10/11/19