Shake and Bake
Workouts
Sunday 5/7/23 @ 12:21 PM
84kj
70rpm
37%
14mph
Friday 5/5/23 @ 8:40 PM
✅
186kj
84rpm
45%
19mph
Saturday 8/28/21 @ 2:26 PM
61kj
72rpm
37%
14mph
Thursday 8/26/21 @ 4:9 PM
✅
163kj
69rpm
55%
20mph
Monday 7/5/21 @ 10:21 AM
86kj
73rpm
36%
14mph
Friday 7/2/21 @ 10:41 PM
✅
252kj
68rpm
58%
21mph
Friday 1/15/21 @ 11:28 AM
90kj
73rpm
38%
14mph
Friday 1/15/21 @ 10:57 PM
✅
245kj
80rpm
52%
21mph
Sunday 8/16/20 @ 12:23 PM
44kj
79rpm
34%
14mph
Wednesday 8/19/20 @ 10:32 PM
✅
183kj
73rpm
66%
25mph
Saturday 5/23/20 @ 1:59 PM
143kj
69rpm
39%
15mph
Tuesday 5/26/20 @ 2:17 AM
✅
503kj
80rpm
59%
24mph
Saturday 5/2/20 @ 3:55 PM
164kj
71rpm
40%
16mph
Monday 5/4/20 @ 1:11 AM
✅
492kj
77rpm
60%
24mph
Thursday 4/30/20 @ 10:9 AM
95kj
66rpm
40%
15mph
Friday 4/24/20 @ 2:40 PM
✅
319kj
81rpm
57%
24mph
Tuesday 4/14/20 @ 11:10 AM
111kj
64rpm
45%
16mph
Tuesday 3/24/20 @ 1:49 AM
✅
327kj
78rpm
60%
24mph
Saturday 10/26/19 @ 10:22 AM
85kj
71rpm
41%
16mph
Saturday 10/12/19 @ 9:33 PM
✅
276kj
82rpm
60%
25mph
Workouts
143
kj
Saturday 5/23/20
164
kj
Saturday 5/2/20