Shake and Bake
Workouts
Sunday 11/12/23 @ 2:57 PM
122kj
61rpm
39%
13mph
Friday 11/24/23 @ 3:43 PM
✅
140kj
70rpm
37%
14mph
Monday 5/9/22 @ 10:53 AM
86kj
68rpm
37%
14mph
Saturday 5/7/22 @ 1:51 PM
✅
121kj
77rpm
40%
16mph
Monday 7/5/21 @ 10:21 AM
86kj
73rpm
36%
14mph
Saturday 7/3/21 @ 1:33 PM
✅
128kj
83rpm
38%
17mph
Thursday 6/10/21 @ 11:2 AM
84kj
74rpm
35%
14mph
Tuesday 6/22/21 @ 11:5 PM
✅
110kj
73rpm
40%
15mph
Sunday 1/3/21 @ 4:51 PM
93kj
75rpm
38%
14mph
Friday 12/18/20 @ 9:58 PM
✅
104kj
74rpm
38%
15mph
Tuesday 10/6/20 @ 10:45 AM
86kj
70rpm
38%
14mph
Tuesday 9/15/20 @ 10:48 PM
✅
112kj
42rpm
41%
9mph
Wednesday 8/12/20 @ 11:19 PM
131kj
67rpm
38%
14mph
Thursday 8/13/20 @ 11:34 PM
✅
201kj
75rpm
43%
17mph
Wednesday 7/1/20 @ 7:14 PM
107kj
66rpm
42%
15mph
Sunday 7/12/20 @ 3:20 PM
✅
148kj
77rpm
44%
17mph
Sunday 5/17/20 @ 1:56 PM
148kj
68rpm
40%
15mph
Sunday 5/17/20 @ 1:58 PM
✅
219kj
79rpm
42%
17mph
Friday 7/5/19 @ 9:42 AM
224kj
69rpm
40%
15mph
Wednesday 7/17/19 @ 11:41 PM
✅
248kj
76rpm
39%
15mph
Workouts
86
kj
Tuesday 10/6/20
148
kj
Sunday 5/17/20
224
kj
Friday 7/5/19