Shake and Bake
Workouts
Tuesday 11/12/19 @ 11:22 PM
248kj
71rpm
41%
16mph
Sunday 5/31/20 @ 3:23 PM
✅
655kj
84rpm
54%
23mph
Friday 3/31/23 @ 10:57 AM
36kj
63rpm
39%
13mph
Wednesday 3/22/23 @ 12:0 PM
✅
82kj
86rpm
42%
18mph
Sunday 8/29/21 @ 2:29 PM
216kj
71rpm
38%
15mph
Sunday 8/29/21 @ 2:26 PM
✅
562kj
80rpm
52%
22mph
Monday 5/31/21 @ 2:28 PM
149kj
71rpm
37%
15mph
Wednesday 5/26/21 @ 6:4 PM
✅
421kj
84rpm
53%
23mph
Tuesday 6/15/21 @ 10:49 AM
92kj
67rpm
40%
14mph
Monday 6/14/21 @ 9:31 PM
✅
184kj
80rpm
45%
19mph
Sunday 4/18/21 @ 3:56 PM
107kj
70rpm
39%
15mph
Wednesday 4/21/21 @ 12:3 PM
✅
236kj
84rpm
49%
21mph
Wednesday 2/17/21 @ 10:54 AM
229kj
72rpm
40%
15mph
Wednesday 2/24/21 @ 1:23 PM
✅
586kj
79rpm
53%
22mph
Saturday 1/2/21 @ 2:2 PM
147kj
71rpm
39%
15mph
Wednesday 12/30/20 @ 12:53 PM
✅
313kj
76rpm
50%
20mph
Tuesday 5/12/20 @ 12:33 PM
✅
164kj
69rpm
42%
16mph
Sunday 5/10/20 @ 5:54 PM
86kj
88rpm
51%
23mph
Thursday 2/20/20 @ 10:32 AM
121kj
60rpm
38%
13mph
Monday 2/17/20 @ 4:29 PM
✅
368kj
78rpm
53%
21mph
Workouts
92
kj
Tuesday 6/15/21
229
kj
Wednesday 2/17/21
147
kj
Saturday 1/2/21
86
kj
Sunday 5/10/20