Shake and Bake
Workouts
Friday 3/3/23 @ 10:48 AM
✅
37kj
64rpm
37%
13mph
Saturday 4/1/23 @ 11:29 PM
33kj
54rpm
39%
12mph
Thursday 3/30/23 @ 9:46 AM
57kj
72rpm
36%
13mph
Tuesday 2/28/23 @ 11:36 PM
✅
79kj
91rpm
33%
15mph
Saturday 10/15/22 @ 1:9 PM
82kj
66rpm
38%
14mph
Saturday 10/29/22 @ 12:9 AM
✅
136kj
82rpm
40%
17mph
Friday 4/22/22 @ 10:30 AM
✅
40kj
68rpm
35%
14mph
Sunday 4/17/22 @ 12:3 AM
37kj
66rpm
36%
13mph
Wednesday 1/26/22 @ 3:9 PM
✅
45kj
70rpm
36%
14mph
Thursday 3/3/22 @ 4:44 PM
37kj
76rpm
32%
13mph
Monday 8/2/21 @ 2:53 PM
39kj
75rpm
33%
13mph
Tuesday 8/31/21 @ 12:43 AM
✅
51kj
93rpm
31%
15mph
Thursday 6/24/21 @ 9:48 AM
38kj
74rpm
33%
13mph
Monday 7/26/21 @ 1:49 AM
✅
64kj
93rpm
35%
17mph
Friday 7/31/20 @ 11:32 AM
149kj
66rpm
40%
15mph
Saturday 7/25/20 @ 10:15 PM
✅
239kj
75rpm
46%
18mph
Thursday 6/4/20 @ 9:29 AM
136kj
68rpm
39%
14mph
Friday 6/5/20 @ 12:6 AM
✅
270kj
78rpm
47%
19mph
Friday 9/28/18 @ 10:5 AM
✅
51kj
78rpm
37%
15mph
Thursday 11/29/18 @ 3:18 PM
44kj
68rpm
35%
13mph
Workouts
82
kj
Saturday 10/15/22