Shake and Bake
Workouts
Friday 3/5/21 @ 11:13 AM
148kj
65rpm
39%
15mph
Friday 3/5/21 @ 12:28 AM
✅
262kj
70rpm
50%
19mph
Friday 7/3/20 @ 11:49 AM
219kj
69rpm
40%
15mph
Friday 7/3/20 @ 11:35 PM
✅
379kj
80rpm
45%
18mph
Saturday 5/9/20 @ 2:1 PM
138kj
67rpm
40%
14mph
Thursday 5/14/20 @ 8:53 PM
✅
269kj
76rpm
48%
19mph
Sunday 5/3/20 @ 1:57 PM
150kj
68rpm
40%
15mph
Wednesday 5/6/20 @ 9:36 PM
✅
244kj
78rpm
45%
18mph
Sunday 1/12/20 @ 4:13 PM
130kj
68rpm
38%
14mph
Sunday 1/12/20 @ 11:47 PM
✅
252kj
71rpm
49%
18mph
Saturday 12/7/19 @ 11:0 AM
147kj
66rpm
41%
15mph
Friday 12/6/19 @ 3:24 PM
✅
265kj
74rpm
47%
19mph
Tuesday 11/12/19 @ 11:10 PM
49kj
77rpm
37%
15mph
Wednesday 11/27/19 @ 10:20 PM
✅
50kj
83rpm
35%
15mph
Saturday 8/31/19 @ 3:42 PM
231kj
68rpm
41%
15mph
Saturday 8/31/19 @ 3:45 PM
✅
360kj
70rpm
47%
17mph
Saturday 2/24/18 @ 2:5 PM
96kj
74rpm
38%
15mph
Thursday 4/11/19 @ 11:36 PM
✅
150kj
82rpm
41%
18mph
Saturday 4/6/19 @ 11:12 AM
120kj
73rpm
42%
16mph
Wednesday 3/20/19 @ 8:52 PM
✅
155kj
74rpm
44%
17mph
Workouts
148
kj
Friday 3/5/21
138
kj
Saturday 5/9/20
150
kj
Sunday 5/3/20
130
kj
Sunday 1/12/20
49
kj
Tuesday 11/12/19