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Shake and Bake
arnieyyc
Calgary, AB 🏴✈️🇨🇦
1
Beat hurtinalbertan
VS
hurtinalbertan
🇨🇦ya wanna go bud?🇨🇦
126 🔥
Beat arnieyyc
Workouts
Previous Workouts
Next Workouts
Tuesday 6/1/21 @ 2:1 AM
272
kj
82
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 4:40 PM
✅
762
kj
93
rpm
52
%
24
mph
Sunday 11/20/22 @ 8:51 PM
238
kj
82
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 4:2 PM
✅
783
kj
88
rpm
56
%
25
mph
Monday 6/20/22 @ 1:39 AM
281
kj
81
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/18/22 @ 4:45 PM
✅
823
kj
82
rpm
53
%
22
mph
Saturday 4/24/21 @ 1:23 AM
339
kj
86
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 3:7 PM
✅
886
kj
87
rpm
53
%
23
mph
Tuesday 5/19/20 @ 3:27 AM
27
kj
69
rpm
31
%
11
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 8/8/20 @ 6:15 PM
✅
112
kj
90
rpm
46
%
21
mph
Monday 8/24/20 @ 11:59 AM
260
kj
88
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 8/4/20 @ 1:40 PM
✅
711
kj
91
rpm
53
%
24
mph
Sunday 6/6/21 @ 7:8 PM
531
kj
85
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 4:11 PM
✅
1433
kj
88
rpm
54
%
24
mph
Tuesday 10/6/20 @ 1:48 AM
247
kj
83
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 2:39 PM
✅
711
kj
93
rpm
51
%
23
mph
Thursday 9/24/20 @ 2:20 AM
329
kj
83
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 5:41 PM
✅
973
kj
89
rpm
53
%
24
mph
Wednesday 4/15/20 @ 2:44 AM
187
kj
74
rpm
43
%
16
mph
30 min 80s Ride
Kendall Toole
View Class
Share
Saturday 3/28/20 @ 2:25 PM
✅
403
kj
89
rpm
50
%
22
mph
Previous Workouts
Next Workouts
arnieyyc
Calgary, AB 🏴✈️🇨🇦
1
Beat hurtinalbertan
VS
hurtinalbertan
🇨🇦ya wanna go bud?🇨🇦
126 🔥
Beat arnieyyc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
272
kj
Tuesday 6/1/21
✅
762
kj
Tuesday 7/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
238
kj
Sunday 11/20/22
✅
783
kj
Monday 7/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Monday 6/20/22
✅
823
kj
Saturday 6/18/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
339
kj
Saturday 4/24/21
✅
886
kj
Saturday 5/22/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
27
kj
Tuesday 5/19/20
✅
112
kj
Saturday 8/8/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
260
kj
Monday 8/24/20
✅
711
kj
Tuesday 8/4/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
531
kj
Sunday 6/6/21
✅
1433
kj
Saturday 5/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
247
kj
Tuesday 10/6/20
✅
711
kj
Monday 10/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
329
kj
Thursday 9/24/20
✅
973
kj
Thursday 9/24/20
30 min 80s Ride
Kendall Toole
View Class
Share
187
kj
Wednesday 4/15/20
✅
403
kj
Saturday 3/28/20
Previous Workouts
Next Workouts