Shake and Bake
Workouts
Thursday 5/27/21 @ 10:15 AM
189kj
86rpm
37%
16mph
Monday 10/3/22 @ 11:22 PM
✅
220kj
87rpm
39%
17mph
Sunday 3/12/23 @ 3:8 PM
175kj
78rpm
46%
19mph
Thursday 4/6/23 @ 4:18 PM
✅
215kj
75rpm
51%
21mph
Wednesday 7/21/21 @ 8:56 AM
285kj
84rpm
38%
17mph
Tuesday 7/20/21 @ 1:5 AM
✅
330kj
88rpm
39%
18mph
Monday 9/12/22 @ 10:24 AM
166kj
81rpm
36%
15mph
Monday 9/12/22 @ 7:56 PM
✅
241kj
86rpm
41%
18mph
Wednesday 1/27/21 @ 10:58 AM
293kj
84rpm
38%
16mph
Saturday 1/9/21 @ 2:24 PM
✅
372kj
87rpm
41%
18mph
Saturday 10/9/21 @ 12:59 PM
0kj
0rpm
29%
0mph
Saturday 2/12/22 @ 6:47 PM
✅
510kj
85rpm
43%
19mph
Saturday 7/24/21 @ 11:57 AM
378kj
81rpm
39%
16mph
Saturday 10/2/21 @ 11:29 AM
✅
458kj
90rpm
39%
18mph
Friday 6/4/21 @ 10:10 AM
195kj
85rpm
37%
17mph
Sunday 3/7/21 @ 1:46 PM
✅
217kj
88rpm
39%
17mph
Saturday 2/6/21 @ 11:37 AM
492kj
79rpm
40%
17mph
Saturday 2/6/21 @ 11:49 AM
✅
589kj
83rpm
42%
18mph
Tuesday 8/11/20 @ 10:59 PM
94kj
85rpm
33%
15mph
Wednesday 4/15/20 @ 1:25 AM
✅
96kj
86rpm
33%
15mph
Workouts
189
kj
Thursday 5/27/21
285
kj
Wednesday 7/21/21
0
kj
Saturday 10/9/21
378
kj
Saturday 7/24/21
195
kj
Friday 6/4/21
492
kj
Saturday 2/6/21
94
kj
Tuesday 8/11/20