Shake and Bake
VS
Workouts
Friday 7/15/22 @ 4:0 PM
✅
245kj
76rpm
46%
18mph
Saturday 7/23/22 @ 12:48 PM
174kj
71rpm
42%
16mph
Sunday 6/28/20 @ 8:18 PM
✅
278kj
72rpm
49%
18mph
Tuesday 7/19/22 @ 11:57 AM
189kj
77rpm
41%
16mph
Friday 7/10/20 @ 1:33 AM
✅
290kj
77rpm
48%
19mph
Wednesday 7/8/20 @ 11:47 AM
231kj
78rpm
44%
18mph
Saturday 6/6/20 @ 8:50 PM
✅
336kj
80rpm
50%
21mph
Wednesday 3/25/20 @ 11:48 AM
232kj
78rpm
44%
18mph
Saturday 5/16/20 @ 6:51 PM
✅
311kj
78rpm
50%
20mph
Wednesday 5/20/20 @ 10:11 AM
253kj
74rpm
48%
18mph
Friday 1/10/20 @ 1:27 AM
✅
255kj
75rpm
46%
18mph
Saturday 4/11/20 @ 2:58 PM
254kj
76rpm
46%
19mph
Tuesday 4/7/20 @ 5:14 PM
✅
202kj
82rpm
47%
20mph
Monday 4/6/20 @ 11:57 AM
156kj
77rpm
44%
18mph
Sunday 3/29/20 @ 7:45 PM
✅
335kj
83rpm
49%
21mph
Saturday 3/28/20 @ 1:52 PM
233kj
77rpm
45%
18mph
Wednesday 1/22/20 @ 10:40 PM
✅
277kj
72rpm
49%
19mph
Thursday 1/23/20 @ 9:39 PM
200kj
72rpm
44%
17mph
Tuesday 8/27/19 @ 12:26 AM
✅
183kj
77rpm
47%
19mph
Sunday 1/19/20 @ 2:47 PM
142kj
78rpm
43%
17mph
armyvetstrong
SoCal #vet🇺🇸
61
🔥
VS
atina3
Saint Clair Shores, MI
3
Workouts
174
kj
Saturday 7/23/22
232
kj
Wednesday 3/25/20
253
kj
Wednesday 5/20/20
254
kj
Saturday 4/11/20