Shake and Bake
Workouts
Friday 11/4/22 @ 12:22 AM
217kj
76rpm
44%
18mph
Thursday 11/17/22 @ 4:59 PM
✅
226kj
67rpm
49%
18mph
Monday 6/1/20 @ 11:28 PM
✅
310kj
87rpm
45%
20mph
Wednesday 6/3/20 @ 3:41 PM
241kj
74rpm
46%
18mph
Thursday 5/28/20 @ 1:49 AM
✅
221kj
79rpm
51%
21mph
Thursday 5/28/20 @ 3:40 PM
155kj
66rpm
49%
17mph
Tuesday 3/24/20 @ 3:42 PM
56kj
87rpm
35%
16mph
Friday 5/1/20 @ 4:33 PM
✅
76kj
81rpm
42%
18mph
Tuesday 3/31/20 @ 1:23 AM
✅
316kj
79rpm
49%
20mph
Sunday 3/29/20 @ 3:59 PM
248kj
68rpm
49%
18mph
Tuesday 1/21/20 @ 12:13 AM
✅
292kj
74rpm
50%
19mph
Sunday 1/19/20 @ 4:42 PM
265kj
72rpm
49%
19mph
Sunday 11/3/19 @ 4:37 PM
✅
448kj
81rpm
47%
20mph
Sunday 11/3/19 @ 4:44 PM
390kj
74rpm
48%
19mph
Friday 11/1/19 @ 11:40 PM
✅
292kj
83rpm
46%
19mph
Friday 11/1/19 @ 3:29 PM
256kj
73rpm
47%
18mph
Thursday 10/17/19 @ 1:44 AM
✅
268kj
84rpm
44%
19mph
Monday 10/21/19 @ 1:49 PM
246kj
75rpm
46%
18mph
Sunday 6/9/19 @ 4:44 PM
342kj
78rpm
43%
18mph
Sunday 6/9/19 @ 4:43 PM
✅
390kj
71rpm
49%
19mph