Shake and Bake
Workouts
Monday 7/4/22 @ 10:15 PM
327kj
64rpm
60%
21mph
Tuesday 7/12/22 @ 12:12 AM
✅
335kj
79rpm
51%
21mph
Sunday 12/27/20 @ 10:23 PM
264kj
67rpm
53%
19mph
Saturday 12/26/20 @ 7:40 PM
✅
351kj
83rpm
49%
21mph
Sunday 8/2/20 @ 6:2 PM
313kj
63rpm
59%
20mph
Tuesday 7/21/20 @ 12:29 AM
✅
386kj
74rpm
56%
22mph
Friday 5/29/20 @ 2:55 PM
455kj
71rpm
54%
20mph
Thursday 6/4/20 @ 5:30 PM
✅
632kj
78rpm
57%
23mph
Sunday 5/3/20 @ 1:59 PM
306kj
71rpm
54%
20mph
Tuesday 5/5/20 @ 4:10 PM
✅
394kj
79rpm
55%
22mph
Thursday 4/2/20 @ 10:8 PM
374kj
74rpm
48%
18mph
Sunday 3/29/20 @ 4:15 PM
✅
525kj
75rpm
54%
21mph
Tuesday 2/11/20 @ 12:10 AM
434kj
67rpm
55%
19mph
Wednesday 2/12/20 @ 5:56 PM
✅
535kj
80rpm
52%
21mph
Tuesday 8/6/19 @ 10:9 PM
452kj
66rpm
56%
20mph
Friday 8/9/19 @ 7:47 PM
✅
562kj
71rpm
57%
22mph
Monday 2/19/18 @ 4:36 PM
356kj
77rpm
45%
18mph
Saturday 2/24/18 @ 6:5 PM
✅
380kj
68rpm
50%
19mph
Wednesday 1/17/18 @ 12:2 AM
360kj
68rpm
50%
18mph
Friday 1/12/18 @ 3:34 AM
✅
450kj
68rpm
54%
20mph
Workouts
327
kj
Monday 7/4/22
264
kj
Sunday 12/27/20
306
kj
Sunday 5/3/20
374
kj
Thursday 4/2/20
434
kj
Tuesday 2/11/20