Shake and Bake
Workouts
Sunday 9/4/22 @ 9:6 PM
✅
452kj
58rpm
62%
20mph
Thursday 4/1/21 @ 4:39 PM
440kj
42rpm
74%
20mph
Tuesday 7/19/22 @ 11:2 PM
✅
354kj
55rpm
70%
21mph
Sunday 7/17/22 @ 1:0 PM
160kj
60rpm
46%
15mph
Wednesday 8/18/21 @ 1:18 AM
✅
420kj
61rpm
58%
19mph
Thursday 5/19/22 @ 1:25 PM
338kj
57rpm
54%
18mph
Thursday 9/23/21 @ 12:37 AM
✅
281kj
62rpm
58%
19mph
Monday 1/17/22 @ 4:6 PM
215kj
67rpm
47%
17mph
Sunday 1/2/22 @ 10:19 PM
✅
302kj
62rpm
59%
20mph
Sunday 1/2/22 @ 2:4 PM
208kj
54rpm
54%
17mph
Saturday 3/27/21 @ 9:50 PM
253kj
73rpm
51%
19mph
Saturday 3/27/21 @ 5:30 PM
✅
401kj
57rpm
68%
22mph
Saturday 12/5/20 @ 10:42 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 2:47 AM
✅
268kj
42rpm
71%
19mph
Tuesday 8/4/20 @ 10:4 PM
306kj
67rpm
56%
20mph
Tuesday 8/4/20 @ 12:56 PM
✅
473kj
62rpm
68%
24mph
Friday 5/29/20 @ 2:55 PM
✅
455kj
71rpm
54%
20mph
Tuesday 5/26/20 @ 9:58 PM
356kj
52rpm
59%
18mph
Sunday 7/21/19 @ 11:44 PM
432kj
72rpm
52%
20mph
Monday 2/17/20 @ 5:7 PM
✅
439kj
77rpm
48%
20mph
Workouts
160
kj
Sunday 7/17/22
338
kj
Thursday 5/19/22
215
kj
Monday 1/17/22
208
kj
Sunday 1/2/22
253
kj
Saturday 3/27/21
306
kj
Tuesday 8/4/20