Shake and Bake
VS
Workouts
Friday 3/3/23 @ 3:3 PM
✅
280kj
81rpm
36%
16mph
Thursday 12/19/19 @ 6:7 PM
263kj
79rpm
38%
16mph
Monday 11/5/18 @ 10:54 AM
182kj
67rpm
43%
16mph
Tuesday 11/6/18 @ 11:57 PM
✅
205kj
80rpm
40%
17mph
Sunday 12/6/20 @ 8:5 PM
187kj
76rpm
40%
16mph
Friday 11/6/20 @ 12:44 AM
✅
201kj
75rpm
42%
17mph
Tuesday 8/25/20 @ 10:40 AM
✅
300kj
77rpm
41%
17mph
Thursday 11/14/19 @ 4:43 PM
277kj
76rpm
40%
16mph
Saturday 1/25/20 @ 3:16 PM
240kj
75rpm
39%
15mph
Saturday 12/7/19 @ 6:43 PM
✅
272kj
78rpm
40%
16mph
Thursday 2/28/19 @ 9:44 AM
230kj
80rpm
36%
15mph
Friday 3/1/19 @ 12:30 AM
✅
313kj
81rpm
40%
17mph
Monday 10/8/18 @ 2:32 PM
573kj
80rpm
40%
17mph
Friday 2/22/19 @ 7:16 PM
✅
620kj
75rpm
43%
17mph
Sunday 2/10/19 @ 12:11 PM
258kj
85rpm
35%
16mph
Thursday 2/7/19 @ 5:13 PM
✅
333kj
79rpm
42%
17mph
Wednesday 1/16/19 @ 10:20 AM
238kj
75rpm
39%
15mph
Wednesday 1/16/19 @ 5:39 PM
✅
305kj
75rpm
42%
17mph
Saturday 12/2/17 @ 5:42 PM
✅
440kj
74rpm
45%
18mph
Saturday 10/13/18 @ 5:31 PM
407kj
81rpm
41%
17mph
armyofonekidney
Paradise
45
VS
mamaof5sisters
San Diego/Tahoe
62
🔥
Workouts
263
kj
Thursday 12/19/19
240
kj
Saturday 1/25/20
230
kj
Thursday 2/28/19
573
kj
Monday 10/8/18
238
kj
Wednesday 1/16/19
407
kj
Saturday 10/13/18