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Shake and Bake
armyofonekidney
Paradise
6
Beat arizonaroses
VS
arizonaroses
Scottsdale
159 🔥
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
Sunday 9/10/23 @ 1:9 PM
309
kj
82
rpm
47
%
17
mph
45 min Power Zone Endurance
Denis Morton
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Monday 9/18/23 @ 5:14 PM
✅
345
kj
73
rpm
46
%
18
mph
Monday 1/2/23 @ 8:37 PM
301
kj
76
rpm
40
%
17
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Sunday 1/22/23 @ 7:11 PM
✅
321
kj
75
rpm
44
%
17
mph
Thursday 9/23/21 @ 6:31 PM
200
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Wednesday 9/22/21 @ 7:41 PM
✅
279
kj
78
rpm
47
%
19
mph
Saturday 10/30/21 @ 3:30 PM
213
kj
65
rpm
40
%
17
mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
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Wednesday 11/3/21 @ 8:37 PM
✅
248
kj
64
rpm
50
%
18
mph
Wednesday 4/7/21 @ 7:38 PM
207
kj
84
rpm
35
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Sunday 5/30/21 @ 6:43 PM
✅
281
kj
80
rpm
46
%
19
mph
Wednesday 2/3/21 @ 12:49 PM
520
kj
73
rpm
48
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 9:35 PM
✅
652
kj
74
rpm
48
%
19
mph
Saturday 9/12/20 @ 12:27 PM
383
kj
75
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/18/20 @ 6:38 PM
✅
510
kj
84
rpm
43
%
19
mph
Thursday 9/17/20 @ 10:21 AM
278
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 9/17/20 @ 3:37 AM
✅
400
kj
85
rpm
44
%
19
mph
Tuesday 9/8/20 @ 10:19 AM
183
kj
72
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 9/9/20 @ 2:4 AM
✅
267
kj
86
rpm
43
%
19
mph
Sunday 5/17/20 @ 2:2 PM
188
kj
69
rpm
45
%
17
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
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Monday 5/18/20 @ 4:14 PM
✅
301
kj
80
rpm
48
%
20
mph
Previous Workouts
Next Workouts
armyofonekidney
Paradise
6
Beat arizonaroses
VS
arizonaroses
Scottsdale
159 🔥
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance
Denis Morton
View Class
Share
309
kj
Sunday 9/10/23
✅
345
kj
Monday 9/18/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
301
kj
Monday 1/2/23
✅
321
kj
Sunday 1/22/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
200
kj
Thursday 9/23/21
✅
279
kj
Wednesday 9/22/21
30 min Intervals & Arms: Live from LA
Cody Rigsby
View Class
Share
213
kj
Saturday 10/30/21
✅
248
kj
Wednesday 11/3/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
207
kj
Wednesday 4/7/21
✅
281
kj
Sunday 5/30/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
520
kj
Wednesday 2/3/21
✅
652
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
383
kj
Saturday 9/12/20
✅
510
kj
Friday 9/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
278
kj
Thursday 9/17/20
✅
400
kj
Thursday 9/17/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
183
kj
Tuesday 9/8/20
✅
267
kj
Wednesday 9/9/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
188
kj
Sunday 5/17/20
✅
301
kj
Monday 5/18/20
Previous Workouts
Next Workouts