Shake and Bake
VS
Workouts
Sunday 3/13/22 @ 5:30 PM
581kj
81rpm
39%
17mph
Sunday 10/2/22 @ 3:54 PM
✅
911kj
86rpm
45%
20mph
Sunday 10/1/23 @ 6:43 PM
300kj
72rpm
50%
17mph
Thursday 6/8/23 @ 4:9 PM
✅
420kj
81rpm
46%
19mph
Sunday 9/10/23 @ 1:9 PM
309kj
82rpm
47%
17mph
Saturday 6/24/23 @ 4:33 PM
✅
381kj
80rpm
44%
19mph
Thursday 9/23/21 @ 6:31 PM
200kj
81rpm
39%
17mph
Thursday 10/21/21 @ 10:56 PM
✅
225kj
78rpm
43%
18mph
Saturday 11/9/19 @ 5:39 PM
543kj
79rpm
39%
16mph
Saturday 11/9/19 @ 5:43 PM
✅
1130kj
73rpm
58%
22mph
Friday 3/5/21 @ 6:29 PM
668kj
79rpm
43%
18mph
Saturday 4/27/19 @ 4:43 PM
✅
699kj
78rpm
44%
18mph
Wednesday 8/12/20 @ 11:26 PM
213kj
72rpm
45%
17mph
Wednesday 8/12/20 @ 11:27 PM
✅
302kj
71rpm
53%
20mph
Sunday 8/2/20 @ 6:35 PM
386kj
70rpm
44%
17mph
Sunday 3/8/20 @ 2:0 PM
✅
566kj
71rpm
50%
19mph
Saturday 7/13/19 @ 4:40 PM
345kj
79rpm
38%
16mph
Saturday 7/13/19 @ 4:45 PM
✅
528kj
70rpm
51%
19mph
Sunday 7/7/19 @ 7:4 PM
295kj
77rpm
41%
17mph
Thursday 7/4/19 @ 1:59 PM
✅
382kj
75rpm
47%
19mph
armyofonekidney
Paradise
9
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
126
🔥
Workouts
581
kj
Sunday 3/13/22
300
kj
Sunday 10/1/23
309
kj
Sunday 9/10/23
200
kj
Thursday 9/23/21
543
kj
Saturday 11/9/19
668
kj
Friday 3/5/21
345
kj
Saturday 7/13/19
295
kj
Sunday 7/7/19