Shake and Bake
Workouts
Tuesday 3/7/23 @ 10:53 AM
262kj
79rpm
36%
16mph
Sunday 4/24/22 @ 10:38 PM
✅
640kj
93rpm
50%
23mph
Wednesday 11/9/22 @ 6:9 PM
313kj
71rpm
42%
17mph
Friday 6/10/22 @ 10:49 PM
✅
640kj
92rpm
50%
23mph
Wednesday 1/19/22 @ 10:30 PM
400kj
76rpm
42%
17mph
Thursday 1/6/22 @ 9:33 PM
✅
844kj
91rpm
50%
23mph
Sunday 12/20/20 @ 12:47 PM
424kj
82rpm
40%
17mph
Saturday 12/19/20 @ 4:16 PM
✅
844kj
91rpm
50%
23mph
Thursday 10/8/20 @ 10:14 AM
392kj
78rpm
37%
16mph
Sunday 5/19/19 @ 7:52 PM
✅
867kj
90rpm
51%
23mph
Sunday 2/9/20 @ 2:38 PM
345kj
80rpm
37%
16mph
Friday 7/24/20 @ 7:19 PM
✅
853kj
92rpm
50%
23mph
Thursday 6/11/20 @ 10:37 AM
305kj
80rpm
40%
17mph
Tuesday 9/17/19 @ 7:35 PM
✅
676kj
93rpm
50%
23mph
Monday 2/17/20 @ 3:1 PM
341kj
81rpm
37%
16mph
Saturday 9/7/19 @ 4:38 PM
✅
860kj
92rpm
50%
23mph
Saturday 7/22/17 @ 4:37 PM
361kj
70rpm
43%
16mph
Friday 10/25/19 @ 8:28 PM
✅
863kj
92rpm
50%
23mph
Sunday 8/12/18 @ 1:25 PM
233kj
80rpm
36%
15mph
Wednesday 2/27/19 @ 9:42 PM
✅
435kj
88rpm
44%
20mph
Workouts
262
kj
Tuesday 3/7/23
313
kj
Wednesday 11/9/22
400
kj
Wednesday 1/19/22
424
kj
Sunday 12/20/20
345
kj
Sunday 2/9/20
341
kj
Monday 2/17/20
361
kj
Saturday 7/22/17