Shake and Bake
Workouts
Sunday 8/29/21 @ 12:59 PM
135kj
84rpm
27%
12mph
Tuesday 10/10/23 @ 1:54 AM
✅
197kj
82rpm
33%
14mph
Thursday 4/15/21 @ 11:32 AM
91kj
73rpm
37%
14mph
Wednesday 9/13/23 @ 12:56 PM
✅
123kj
85rpm
37%
16mph
Friday 2/18/22 @ 12:14 PM
✅
86kj
74rpm
36%
14mph
Wednesday 6/1/22 @ 3:41 AM
75kj
83rpm
30%
13mph
Friday 5/14/21 @ 11:7 AM
70kj
81rpm
30%
13mph
Tuesday 5/4/21 @ 2:32 PM
✅
90kj
77rpm
35%
14mph
Sunday 2/21/21 @ 5:11 PM
111kj
67rpm
36%
13mph
Wednesday 2/24/21 @ 2:48 AM
✅
197kj
77rpm
42%
17mph
Sunday 12/20/20 @ 3:0 PM
111kj
75rpm
33%
13mph
Wednesday 12/16/20 @ 12:26 AM
✅
138kj
80rpm
35%
15mph
Monday 5/4/20 @ 11:2 AM
78kj
73rpm
35%
13mph
Friday 4/3/20 @ 5:0 PM
✅
109kj
76rpm
39%
16mph
Friday 1/10/20 @ 1:29 AM
112kj
69rpm
35%
13mph
Saturday 1/11/20 @ 3:41 PM
✅
137kj
68rpm
39%
14mph
Saturday 6/29/19 @ 12:38 PM
101kj
69rpm
34%
12mph
Saturday 6/29/19 @ 1:23 PM
✅
137kj
78rpm
36%
14mph
Sunday 12/9/18 @ 3:39 AM
✅
133kj
67rpm
39%
14mph
Thursday 5/3/18 @ 4:5 AM
122kj
67rpm
37%
14mph
Workouts
135
kj
Sunday 8/29/21
111
kj
Sunday 2/21/21
111
kj
Sunday 12/20/20
112
kj
Friday 1/10/20