Shake and Bake
VS
Workouts
Wednesday 10/14/20 @ 11:25 PM
185kj
83rpm
38%
16mph
Wednesday 10/14/20 @ 11:27 PM
✅
296kj
87rpm
45%
20mph
Sunday 1/23/22 @ 10:32 PM
49kj
74rpm
39%
15mph
Sunday 10/17/21 @ 12:50 PM
✅
52kj
93rpm
32%
15mph
Friday 3/27/20 @ 11:58 AM
132kj
74rpm
42%
16mph
Wednesday 4/22/20 @ 2:33 PM
✅
189kj
97rpm
41%
19mph
Wednesday 4/22/20 @ 11:29 AM
140kj
68rpm
39%
14mph
Friday 5/31/19 @ 4:53 PM
✅
300kj
79rpm
48%
20mph
Thursday 4/16/20 @ 8:35 PM
144kj
79rpm
44%
18mph
Thursday 4/16/20 @ 12:59 PM
✅
211kj
98rpm
42%
20mph
Wednesday 7/3/19 @ 11:52 AM
✅
111kj
79rpm
42%
17mph
Saturday 12/22/18 @ 2:45 PM
94kj
84rpm
38%
17mph
Thursday 12/6/18 @ 2:26 PM
231kj
79rpm
43%
18mph
Sunday 4/28/19 @ 12:24 PM
✅
269kj
92rpm
41%
19mph
Thursday 1/31/19 @ 2:28 PM
205kj
78rpm
41%
17mph
Saturday 2/9/19 @ 2:8 AM
✅
216kj
81rpm
41%
17mph
Friday 7/6/18 @ 12:17 PM
240kj
64rpm
41%
14mph
Wednesday 1/9/19 @ 1:18 AM
✅
381kj
81rpm
45%
19mph
Saturday 3/31/18 @ 12:28 PM
226kj
90rpm
33%
15mph
Saturday 3/3/18 @ 4:27 PM
✅
226kj
90rpm
33%
15mph
army_wife
Senoia, GA
56
VS
greenandgrowing
Next Run - Best Run
180
🔥
Workouts
94
kj
Saturday 12/22/18
205
kj
Thursday 1/31/19
226
kj
Saturday 3/31/18