Shake and Bake
Workouts
Monday 6/7/21 @ 1:42 PM
146kj
74rpm
37%
14mph
Sunday 1/19/20 @ 5:41 PM
✅
241kj
80rpm
44%
18mph
Friday 4/2/21 @ 2:52 PM
61kj
68rpm
43%
16mph
Friday 4/2/21 @ 2:54 AM
✅
92kj
67rpm
52%
19mph
Wednesday 2/3/21 @ 1:31 AM
138kj
83rpm
40%
17mph
Saturday 12/26/20 @ 2:41 PM
✅
163kj
85rpm
42%
18mph
Wednesday 10/21/20 @ 10:13 PM
113kj
84rpm
37%
16mph
Sunday 1/3/21 @ 1:13 PM
✅
144kj
81rpm
41%
17mph
Sunday 11/15/20 @ 2:25 PM
223kj
80rpm
42%
18mph
Sunday 11/15/20 @ 2:26 PM
✅
274kj
77rpm
47%
19mph
Thursday 4/2/20 @ 8:2 PM
189kj
82rpm
39%
16mph
Friday 11/13/20 @ 11:30 AM
✅
247kj
83rpm
43%
18mph
Thursday 10/29/20 @ 4:1 AM
408kj
74rpm
43%
17mph
Thursday 5/21/20 @ 2:26 AM
✅
537kj
77rpm
47%
19mph
Tuesday 9/1/20 @ 1:39 PM
201kj
69rpm
46%
17mph
Wednesday 7/29/20 @ 9:53 PM
✅
309kj
70rpm
53%
20mph
Monday 8/24/20 @ 4:55 PM
68kj
75rpm
43%
17mph
Sunday 8/30/20 @ 4:47 PM
✅
103kj
78rpm
49%
20mph
Friday 11/8/19 @ 12:29 PM
209kj
78rpm
41%
16mph
Tuesday 1/14/20 @ 2:52 AM
✅
240kj
77rpm
45%
18mph
Workouts
189
kj
Thursday 4/2/20
408
kj
Thursday 10/29/20