Shake and Bake

Workouts

Thursday 2/10/22 @ 1:21 PM
41kj
62rpm
38%
13mph
10 min Low Impact Ride
Kendall Toole
Thursday 5/20/21 @ 12:31 PM
✅
53kj
73rpm
38%
15mph
Wednesday 9/9/20 @ 12:16 AM
✅
101kj
81rpm
40%
17mph
15 min Country Ride
Hannah Corbin
Sunday 5/23/21 @ 1:18 PM
91kj
81rpm
39%
16mph
Monday 2/15/21 @ 1:9 AM
147kj
82rpm
41%
17mph
20 min BHM: Broadway Ride
Ally Love
Sunday 2/7/21 @ 5:32 PM
✅
162kj
76rpm
45%
18mph
Tuesday 6/22/21 @ 1:10 PM
146kj
67rpm
39%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/30/21 @ 11:30 AM
✅
178kj
76rpm
40%
16mph
Monday 6/7/21 @ 1:42 PM
146kj
74rpm
37%
14mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 8:26 PM
✅
266kj
80rpm
45%
19mph
Friday 2/5/21 @ 10:26 PM
146kj
80rpm
42%
18mph
20 min Country Ride
Ally Love
Sunday 7/28/19 @ 1:6 PM
✅
218kj
80rpm
50%
21mph
Friday 1/17/20 @ 2:8 PM
107kj
80rpm
36%
15mph
20 min Low Impact Ride
Robin Arzón
Monday 4/5/21 @ 9:42 PM
✅
118kj
86rpm
36%
16mph
Thursday 4/2/20 @ 8:2 PM
189kj
82rpm
39%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/22/20 @ 12:32 PM
✅
228kj
83rpm
42%
18mph
Sunday 6/9/19 @ 10:42 AM
64kj
81rpm
40%
17mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 1/1/19 @ 10:59 PM
✅
94kj
84rpm
45%
19mph
Tuesday 2/20/18 @ 12:1 PM
✅
356kj
80rpm
43%
18mph
45 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 10:52 AM
263kj
70rpm
43%
16mph

Workouts

10 min Low Impact Ride
Kendall Toole
41 kj
Thursday 2/10/22
✅ 53 kj
Thursday 5/20/21
15 min Country Ride
Hannah Corbin
✅ 101 kj
Wednesday 9/9/20
91 kj
Sunday 5/23/21
20 min BHM: Broadway Ride
Ally Love
147 kj
Monday 2/15/21
✅ 162 kj
Sunday 2/7/21
30 min XOXO, Cody
Cody Rigsby
146 kj
Tuesday 6/22/21
✅ 178 kj
Wednesday 6/30/21
30 min JLO Ride
Jess & Robin
146 kj
Monday 6/7/21
✅ 266 kj
Wednesday 10/16/19
20 min Country Ride
Ally Love
146 kj
Friday 2/5/21
✅ 218 kj
Sunday 7/28/19
20 min Low Impact Ride
Robin Arzón
107 kj
Friday 1/17/20
✅ 118 kj
Monday 4/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
189 kj
Thursday 4/2/20
✅ 228 kj
Wednesday 7/22/20
10 min Low Impact Ride
Alex Toussaint
64 kj
Sunday 6/9/19
✅ 94 kj
Tuesday 1/1/19
45 min PyeongChang Ride
Robin Arzón
✅ 356 kj
Tuesday 2/20/18
263 kj
Saturday 2/17/18