Shake and Bake
Workouts
Tuesday 6/22/21 @ 1:10 PM
146kj
67rpm
39%
14mph
Saturday 6/5/21 @ 3:32 PM
✅
301kj
67rpm
56%
20mph
Friday 4/2/21 @ 3:29 PM
167kj
71rpm
40%
15mph
Tuesday 4/6/21 @ 9:30 PM
✅
297kj
68rpm
55%
20mph
Tuesday 4/6/21 @ 11:59 AM
184kj
78rpm
40%
16mph
Wednesday 3/24/21 @ 9:30 PM
✅
276kj
68rpm
54%
19mph
Tuesday 1/26/21 @ 10:53 PM
189kj
74rpm
41%
16mph
Friday 1/22/21 @ 11:27 PM
✅
257kj
66rpm
54%
19mph
Sunday 1/10/21 @ 10:0 PM
186kj
73rpm
35%
14mph
Thursday 11/26/20 @ 5:26 PM
✅
404kj
68rpm
51%
19mph
Saturday 11/28/20 @ 1:27 AM
104kj
86rpm
39%
17mph
Thursday 8/29/19 @ 10:17 PM
✅
113kj
78rpm
44%
18mph
Friday 10/2/20 @ 11:30 PM
214kj
79rpm
42%
17mph
Wednesday 10/7/20 @ 10:25 PM
✅
318kj
67rpm
58%
20mph
Monday 3/2/20 @ 12:2 PM
215kj
76rpm
37%
14mph
Saturday 3/7/20 @ 2:11 PM
✅
401kj
72rpm
51%
19mph
Sunday 6/23/19 @ 8:1 PM
344kj
71rpm
46%
17mph
Sunday 6/23/19 @ 2:55 PM
✅
434kj
68rpm
55%
20mph
Friday 10/20/17 @ 11:59 AM
334kj
75rpm
44%
17mph
Sunday 10/22/17 @ 11:20 PM
✅
388kj
75rpm
48%
19mph
Workouts
167
kj
Friday 4/2/21
214
kj
Friday 10/2/20