Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:25 PM
246kj
95rpm
39%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/31/21 @ 2:23 PM
229kj
92rpm
39%
18mph
Wednesday 6/3/20 @ 9:56 PM
265kj
87rpm
43%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
232kj
87rpm
41%
18mph
Friday 4/3/20 @ 12:24 AM
202kj
77rpm
42%
17mph
30 min 80s Ride
Tunde Oyeneyin
Thursday 12/26/19 @ 6:41 PM
185kj
79rpm
40%
16mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
246 kj
Wednesday 3/17/21
229 kj
Wednesday 3/31/21
30 min Speak Up Ride
Tunde Oyeneyin
265 kj
Wednesday 6/3/20
232 kj
Wednesday 6/3/20
30 min 80s Ride
Tunde Oyeneyin
202 kj
Friday 4/3/20
185 kj
Thursday 12/26/19