Shake and Bake
Workouts
Wednesday 9/20/23 @ 12:41 PM
128kj
69rpm
38%
13mph
Monday 9/18/23 @ 3:22 PM
✅
171kj
70rpm
41%
16mph
Wednesday 3/10/21 @ 1:48 AM
114kj
86rpm
36%
16mph
Monday 4/5/21 @ 4:32 PM
✅
125kj
59rpm
49%
16mph
Saturday 2/6/21 @ 10:48 AM
71kj
69rpm
46%
17mph
Saturday 12/19/20 @ 6:14 PM
✅
74kj
76rpm
44%
18mph
Thursday 1/14/21 @ 1:19 AM
✅
150kj
81rpm
41%
17mph
Wednesday 1/13/21 @ 3:30 AM
138kj
68rpm
46%
16mph
Thursday 12/31/20 @ 12:18 AM
76kj
80rpm
42%
17mph
Thursday 12/31/20 @ 12:19 PM
✅
77kj
62rpm
52%
17mph
Wednesday 12/16/20 @ 9:2 PM
✅
240kj
86rpm
41%
18mph
Wednesday 12/16/20 @ 4:49 PM
179kj
73rpm
41%
16mph
Tuesday 12/31/19 @ 11:4 AM
✅
55kj
86rpm
35%
15mph
Sunday 6/14/20 @ 5:24 PM
41kj
67rpm
37%
13mph
Saturday 6/6/20 @ 2:59 PM
391kj
86rpm
43%
19mph
Monday 4/6/20 @ 10:25 PM
✅
481kj
47rpm
76%
20mph
Friday 10/18/19 @ 9:19 PM
221kj
80rpm
42%
17mph
Sunday 5/10/20 @ 3:15 PM
✅
273kj
58rpm
59%
19mph
Saturday 5/9/20 @ 1:20 PM
107kj
88rpm
39%
17mph
Sunday 9/15/19 @ 10:19 PM
✅
121kj
66rpm
51%
18mph
Workouts
179
kj
Wednesday 12/16/20
391
kj
Saturday 6/6/20