Shake and Bake
VS
Workouts
Monday 6/7/21 @ 2:41 PM
180kj
82rpm
39%
16mph
Monday 4/12/21 @ 8:54 PM
✅
212kj
69rpm
45%
17mph
Wednesday 4/28/21 @ 11:23 PM
✅
244kj
78rpm
45%
18mph
Wednesday 4/28/21 @ 11:21 PM
214kj
68rpm
46%
17mph
Wednesday 1/27/21 @ 10:27 AM
✅
285kj
71rpm
40%
15mph
Monday 12/21/20 @ 12:27 PM
234kj
61rpm
45%
15mph
Tuesday 7/7/20 @ 12:53 AM
✅
62kj
86rpm
38%
16mph
Saturday 7/4/20 @ 6:51 PM
46kj
70rpm
38%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
290kj
82rpm
46%
19mph
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
Sunday 5/10/20 @ 11:56 PM
✅
218kj
82rpm
41%
17mph
Monday 11/9/20 @ 6:4 PM
188kj
63rpm
46%
16mph
Monday 7/13/20 @ 10:14 AM
✅
239kj
87rpm
42%
18mph
Tuesday 6/30/20 @ 1:56 PM
208kj
67rpm
46%
17mph
Friday 7/10/20 @ 3:20 AM
✅
234kj
84rpm
42%
18mph
Wednesday 4/22/20 @ 1:57 PM
203kj
65rpm
47%
17mph
Tuesday 5/5/20 @ 12:2 AM
✅
80kj
85rpm
31%
14mph
Friday 5/22/20 @ 11:38 PM
77kj
67rpm
36%
13mph
Sunday 10/6/19 @ 3:43 PM
✅
315kj
81rpm
40%
17mph
Sunday 10/6/19 @ 3:44 PM
304kj
72rpm
44%
17mph
armanidee
San Francisco
74
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
28
Workouts
201
kj
Tuesday 11/10/20
208
kj
Tuesday 6/30/20
203
kj
Wednesday 4/22/20