Shake and Bake
Workouts
Tuesday 3/1/22 @ 12:59 AM
✅
228kj
85rpm
41%
18mph
Tuesday 3/1/22 @ 12:59 AM
82kj
39rpm
47%
11mph
Monday 5/3/21 @ 11:59 AM
✅
226kj
81rpm
41%
17mph
Monday 5/3/21 @ 12:0 PM
60kj
33rpm
47%
10mph
Wednesday 10/14/20 @ 11:25 PM
✅
287kj
86rpm
45%
19mph
Wednesday 10/14/20 @ 11:31 PM
50kj
31rpm
46%
9mph
Sunday 7/5/20 @ 11:31 PM
✅
232kj
75rpm
45%
18mph
Friday 11/13/20 @ 9:4 PM
53kj
32rpm
46%
9mph
Wednesday 8/26/20 @ 11:29 PM
✅
223kj
86rpm
40%
18mph
Wednesday 11/11/20 @ 8:13 PM
58kj
33rpm
46%
10mph
Monday 10/26/20 @ 11:48 PM
✅
99kj
82rpm
40%
17mph
Wednesday 10/28/20 @ 1:15 PM
30kj
40rpm
40%
10mph
Monday 10/26/20 @ 10:32 AM
✅
209kj
77rpm
41%
16mph
Monday 10/19/20 @ 11:39 AM
40kj
34rpm
45%
9mph
Tuesday 6/9/20 @ 12:24 AM
✅
272kj
81rpm
45%
19mph
Sunday 6/14/20 @ 1:41 PM
77kj
39rpm
45%
11mph
Friday 5/1/20 @ 12:46 PM
✅
128kj
85rpm
38%
16mph
Friday 7/19/19 @ 3:37 PM
48kj
38rpm
46%
11mph
Thursday 9/12/19 @ 8:12 AM
✅
84kj
78rpm
34%
14mph
Wednesday 4/3/19 @ 11:26 PM
63kj
42rpm
47%
12mph
Workouts
82
kj
Tuesday 3/1/22