Shake and Bake

Workouts

Tuesday 3/1/22 @ 12:59 AM
✅
228kj
85rpm
41%
18mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:59 AM
82kj
39rpm
47%
11mph
Monday 5/3/21 @ 11:59 AM
✅
226kj
81rpm
41%
17mph
30 min APIHM Celebration Ride
Emma Lovewell
Monday 5/3/21 @ 12:0 PM
60kj
33rpm
47%
10mph
Wednesday 10/14/20 @ 11:25 PM
✅
287kj
86rpm
45%
19mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:31 PM
50kj
31rpm
46%
9mph
Sunday 7/5/20 @ 11:31 PM
✅
232kj
75rpm
45%
18mph
30 min Pride Ride
Kendall Toole
Friday 11/13/20 @ 9:4 PM
53kj
32rpm
46%
9mph
Wednesday 8/26/20 @ 11:29 PM
✅
223kj
86rpm
40%
18mph
30 min The Weeknd Ride
Jess King
Wednesday 11/11/20 @ 8:13 PM
58kj
33rpm
46%
10mph
Monday 10/26/20 @ 11:48 PM
✅
99kj
82rpm
40%
17mph
15 min Soul Ride
Ally Love
Wednesday 10/28/20 @ 1:15 PM
30kj
40rpm
40%
10mph
Monday 10/26/20 @ 10:32 AM
✅
209kj
77rpm
41%
16mph
30 min 90s Ride
Emma Lovewell
Monday 10/19/20 @ 11:39 AM
40kj
34rpm
45%
9mph
Tuesday 6/9/20 @ 12:24 AM
✅
272kj
81rpm
45%
19mph
30 min 88Rising Ride
Emma Lovewell
Sunday 6/14/20 @ 1:41 PM
77kj
39rpm
45%
11mph
Friday 5/1/20 @ 12:46 PM
✅
128kj
85rpm
38%
16mph
20 min Low Impact Ride
Alex Toussaint
Friday 7/19/19 @ 3:37 PM
48kj
38rpm
46%
11mph
Thursday 9/12/19 @ 8:12 AM
✅
84kj
78rpm
34%
14mph
20 min Low Impact Ride
Robin Arzón
Wednesday 4/3/19 @ 11:26 PM
63kj
42rpm
47%
12mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 228 kj
Tuesday 3/1/22
82 kj
Tuesday 3/1/22
30 min APIHM Celebration Ride
Emma Lovewell
✅ 226 kj
Monday 5/3/21
60 kj
Monday 5/3/21
30 min Hamilton Ride
Robin Arzón
✅ 287 kj
Wednesday 10/14/20
50 kj
Wednesday 10/14/20
30 min Pride Ride
Kendall Toole
✅ 232 kj
Sunday 7/5/20
53 kj
Friday 11/13/20
30 min The Weeknd Ride
Jess King
✅ 223 kj
Wednesday 8/26/20
58 kj
Wednesday 11/11/20
15 min Soul Ride
Ally Love
✅ 99 kj
Monday 10/26/20
30 kj
Wednesday 10/28/20
30 min 90s Ride
Emma Lovewell
✅ 209 kj
Monday 10/26/20
40 kj
Monday 10/19/20
30 min 88Rising Ride
Emma Lovewell
✅ 272 kj
Tuesday 6/9/20
77 kj
Sunday 6/14/20
20 min Low Impact Ride
Alex Toussaint
✅ 128 kj
Friday 5/1/20
48 kj
Friday 7/19/19
20 min Low Impact Ride
Robin Arzón
✅ 84 kj
Thursday 9/12/19
63 kj
Wednesday 4/3/19