Shake and Bake
VS
Workouts
Sunday 7/3/22 @ 11:51 AM
✅
407kj
88rpm
42%
19mph
Monday 6/26/23 @ 10:7 AM
378kj
91rpm
40%
18mph
Saturday 4/15/23 @ 11:15 AM
548kj
87rpm
43%
19mph
Sunday 10/3/21 @ 11:42 AM
✅
574kj
92rpm
42%
19mph
Wednesday 11/16/22 @ 10:38 AM
399kj
86rpm
43%
19mph
Thursday 5/19/22 @ 10:20 AM
✅
441kj
88rpm
45%
20mph
Friday 9/3/21 @ 9:46 AM
213kj
88rpm
38%
17mph
Wednesday 10/5/22 @ 10:18 AM
✅
266kj
88rpm
41%
19mph
Monday 6/27/22 @ 9:41 AM
423kj
86rpm
43%
19mph
Friday 7/1/22 @ 12:16 PM
✅
456kj
95rpm
41%
19mph
Sunday 5/8/22 @ 3:10 PM
538kj
90rpm
42%
19mph
Saturday 5/7/22 @ 10:59 AM
✅
590kj
91rpm
43%
20mph
Saturday 11/27/21 @ 1:27 PM
378kj
85rpm
43%
19mph
Tuesday 4/19/22 @ 10:19 AM
✅
416kj
84rpm
45%
19mph
Saturday 11/20/21 @ 12:18 PM
240kj
85rpm
49%
21mph
Thursday 2/10/22 @ 11:28 AM
✅
294kj
89rpm
51%
23mph
Wednesday 1/12/22 @ 10:33 AM
371kj
91rpm
40%
18mph
Wednesday 9/29/21 @ 10:28 AM
✅
419kj
92rpm
41%
19mph
Wednesday 10/20/21 @ 9:33 AM
311kj
87rpm
39%
17mph
Wednesday 10/20/21 @ 10:23 AM
✅
370kj
87rpm
42%
18mph
arlingtonashley
Arlington, MA
42
VS
duke_of_earel
🍻Iowa
112
🔥
Workouts
548
kj
Saturday 4/15/23
399
kj
Wednesday 11/16/22
213
kj
Friday 9/3/21
538
kj
Sunday 5/8/22
378
kj
Saturday 11/27/21
371
kj
Wednesday 1/12/22
311
kj
Wednesday 10/20/21