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Shake and Bake
arleneridesruns
Carrboro NC
61 🔥
Beat bikerbooty_
VS
bikerbooty_
HappyMomsDay❤️
34
Beat arleneridesruns
Workouts
Previous Workouts
Next Workouts
Sunday 6/18/23 @ 2:19 PM
✅
371
kj
79
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/5/19 @ 1:2 PM
343
kj
78
rpm
44
%
18
mph
Monday 5/17/21 @ 11:27 AM
✅
242
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 2/5/23 @ 3:24 PM
207
kj
75
rpm
42
%
17
mph
Thursday 7/16/20 @ 10:20 AM
460
kj
85
rpm
39
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:53 PM
✅
467
kj
82
rpm
41
%
18
mph
Saturday 6/20/20 @ 1:13 PM
✅
219
kj
82
rpm
41
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Thursday 4/16/20 @ 1:39 PM
173
kj
72
rpm
41
%
16
mph
Tuesday 6/9/20 @ 10:2 AM
✅
387
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/7/19 @ 2:17 AM
kj
rpm
%
0
mph
Sunday 12/29/19 @ 2:18 PM
294
kj
60
rpm
46
%
15
mph
45 min Intervals & Arms Ride
Kendall Toole
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Saturday 12/28/19 @ 6:2 PM
✅
344
kj
67
rpm
48
%
18
mph
Monday 8/19/19 @ 11:22 AM
348
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/25/19 @ 12:0 PM
✅
354
kj
77
rpm
44
%
18
mph
Saturday 5/4/19 @ 12:0 PM
504
kj
82
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 11:32 AM
✅
536
kj
73
rpm
48
%
19
mph
Sunday 3/24/19 @ 4:0 PM
359
kj
77
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 3/24/19 @ 10:25 PM
✅
387
kj
85
rpm
42
%
18
mph
Monday 3/4/19 @ 11:32 AM
✅
211
kj
65
rpm
48
%
16
mph
30 min Black History Ride
Cody Rigsby
View Class
Share
Friday 3/1/19 @ 2:3 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
arleneridesruns
Carrboro NC
61 🔥
Beat bikerbooty_
VS
bikerbooty_
HappyMomsDay❤️
34
Beat arleneridesruns
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
371
kj
Sunday 6/18/23
343
kj
Thursday 12/5/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
242
kj
Monday 5/17/21
207
kj
Sunday 2/5/23
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
460
kj
Thursday 7/16/20
✅
467
kj
Saturday 1/18/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
219
kj
Saturday 6/20/20
173
kj
Thursday 4/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
387
kj
Tuesday 6/9/20
kj
Thursday 2/7/19
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
294
kj
Sunday 12/29/19
✅
344
kj
Saturday 12/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
348
kj
Monday 8/19/19
✅
354
kj
Thursday 4/25/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
504
kj
Saturday 5/4/19
✅
536
kj
Monday 5/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
359
kj
Sunday 3/24/19
✅
387
kj
Sunday 3/24/19
30 min Black History Ride
Cody Rigsby
View Class
Share
✅
211
kj
Monday 3/4/19
kj
Friday 3/1/19
Previous Workouts
Next Workouts