Shake and Bake

Workouts

Sunday 12/3/23 @ 12:11 PM
✅
461kj
71rpm
46%
17mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
View Class
Sunday 1/24/21 @ 10:22 AM
kj
rpm
%
0mph
Wednesday 3/9/22 @ 11:6 AM
✅
430kj
0rpm
0%
0mph
45 min Tabata Ride
Ally Love
View Class
Tuesday 3/2/21 @ 8:28 PM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 11:31 AM
✅
525kj
87rpm
42%
19mph
60 min Power Zone Ride
Matt Wilpers
View Class
Sunday 1/24/21 @ 10:41 AM
kj
rpm
%
0mph
Monday 5/3/21 @ 10:59 AM
✅
386kj
81rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
View Class
Monday 5/3/21 @ 8:38 PM
0kj
0rpm
27%
0mph
Saturday 6/20/20 @ 12:0 PM
✅
233kj
80rpm
43%
18mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Sunday 2/21/21 @ 8:37 PM
0kj
0rpm
1%
0mph
Wednesday 11/6/19 @ 11:54 AM
✅
402kj
71rpm
50%
19mph
45 min HIIT & Hills Ride
Ally Love
View Class
Sunday 2/28/21 @ 12:30 PM
2kj
13rpm
51%
4mph
Saturday 7/25/20 @ 11:58 AM
✅
493kj
86rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Tuesday 1/26/21 @ 6:15 PM
kj
rpm
%
0mph

Workouts

60 min Epic Sing Along Ride: Holiday
Jenn Sherman
View Class
✅ 461 kj
Sunday 12/3/23
kj
Sunday 1/24/21
45 min Tabata Ride
Ally Love
View Class
✅ 430 kj
Wednesday 3/9/22
kj
Tuesday 3/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
✅ 525 kj
Tuesday 5/18/21
kj
Sunday 1/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 386 kj
Monday 5/3/21
0 kj
Monday 5/3/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
✅ 233 kj
Saturday 6/20/20
0 kj
Sunday 2/21/21
45 min HIIT & Hills Ride
Ally Love
View Class
✅ 402 kj
Wednesday 11/6/19
2 kj
Sunday 2/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 493 kj
Saturday 7/25/20
kj
Tuesday 1/26/21