Shake and Bake
Workouts
Thursday 1/28/21 @ 6:51 AM
485kj
81rpm
48%
20mph
Sunday 3/7/21 @ 2:13 PM
✅
511kj
101rpm
42%
21mph
Saturday 1/2/21 @ 1:4 AM
311kj
82rpm
47%
20mph
Tuesday 12/29/20 @ 3:23 PM
✅
346kj
85rpm
49%
21mph
Saturday 10/17/20 @ 7:6 AM
468kj
82rpm
47%
20mph
Thursday 10/1/20 @ 3:30 PM
✅
477kj
82rpm
48%
20mph
Saturday 7/11/20 @ 4:27 PM
✅
657kj
85rpm
47%
20mph
Saturday 11/16/19 @ 5:45 PM
644kj
96rpm
43%
20mph
Tuesday 6/16/20 @ 4:39 AM
459kj
83rpm
47%
20mph
Saturday 3/28/20 @ 7:50 PM
✅
486kj
94rpm
44%
20mph
Saturday 5/9/20 @ 6:49 PM
264kj
70rpm
49%
18mph
Wednesday 4/15/20 @ 12:58 PM
✅
370kj
87rpm
49%
21mph
Monday 3/9/20 @ 7:56 PM
521kj
75rpm
46%
18mph
Saturday 1/18/20 @ 5:50 PM
✅
716kj
81rpm
41%
18mph
Saturday 8/17/19 @ 7:7 PM
609kj
76rpm
49%
19mph
Saturday 8/10/19 @ 4:44 PM
✅
706kj
98rpm
44%
21mph
Monday 1/21/19 @ 7:46 AM
615kj
81rpm
48%
20mph
Friday 1/18/19 @ 3:10 PM
✅
649kj
93rpm
45%
21mph
Friday 1/11/19 @ 3:52 AM
437kj
87rpm
45%
20mph
Saturday 10/13/18 @ 1:25 PM
✅
466kj
85rpm
46%
20mph
Workouts
485
kj
Thursday 1/28/21
311
kj
Saturday 1/2/21
468
kj
Saturday 10/17/20
459
kj
Tuesday 6/16/20
264
kj
Saturday 5/9/20
521
kj
Monday 3/9/20
615
kj
Monday 1/21/19
437
kj
Friday 1/11/19