Shake and Bake
Workouts
Tuesday 2/23/21 @ 12:9 AM
361kj
81rpm
42%
18mph
Monday 2/22/21 @ 4:51 PM
✅
513kj
87rpm
43%
19mph
Thursday 11/4/21 @ 3:55 PM
✅
284kj
71rpm
50%
19mph
Monday 11/8/21 @ 9:30 PM
157kj
78rpm
37%
15mph
Wednesday 10/13/21 @ 8:57 PM
394kj
76rpm
46%
19mph
Thursday 10/7/21 @ 9:10 PM
✅
524kj
89rpm
44%
20mph
Tuesday 12/3/19 @ 4:19 PM
156kj
94rpm
39%
18mph
Wednesday 4/14/21 @ 9:7 PM
✅
232kj
86rpm
48%
21mph
Thursday 9/10/20 @ 3:2 AM
273kj
83rpm
45%
19mph
Monday 12/7/20 @ 5:57 PM
✅
319kj
92rpm
44%
20mph
Monday 11/23/20 @ 4:22 PM
514kj
80rpm
45%
19mph
Monday 11/23/20 @ 8:12 PM
✅
719kj
86rpm
48%
21mph
Wednesday 6/17/20 @ 6:44 PM
266kj
87rpm
43%
19mph
Tuesday 10/6/20 @ 8:34 PM
✅
354kj
90rpm
46%
21mph
Saturday 6/20/20 @ 6:11 PM
784kj
85rpm
43%
19mph
Friday 6/19/20 @ 6:33 PM
✅
1146kj
83rpm
51%
22mph
Saturday 4/25/20 @ 4:28 PM
243kj
89rpm
41%
18mph
Monday 5/11/20 @ 9:23 PM
✅
325kj
90rpm
46%
20mph
Thursday 3/5/20 @ 7:30 PM
353kj
88rpm
40%
18mph
Wednesday 1/22/20 @ 11:21 PM
✅
488kj
84rpm
47%
20mph
Workouts
157
kj
Monday 11/8/21
394
kj
Wednesday 10/13/21
273
kj
Thursday 9/10/20
514
kj
Monday 11/23/20
266
kj
Wednesday 6/17/20
784
kj
Saturday 6/20/20
243
kj
Saturday 4/25/20
353
kj
Thursday 3/5/20