Shake and Bake
Workouts
Friday 4/28/23 @ 9:5 PM
✅
368kj
74rpm
46%
18mph
Thursday 9/30/21 @ 8:25 PM
260kj
87rpm
35%
16mph
Saturday 10/8/22 @ 10:4 PM
✅
356kj
78rpm
45%
18mph
Monday 10/3/22 @ 7:53 PM
319kj
82rpm
40%
17mph
Tuesday 7/20/21 @ 8:25 PM
✅
515kj
74rpm
46%
19mph
Thursday 6/30/22 @ 5:21 PM
427kj
84rpm
40%
17mph
Sunday 1/24/21 @ 11:12 PM
✅
404kj
76rpm
48%
19mph
Tuesday 6/28/22 @ 5:28 PM
333kj
85rpm
40%
17mph
Thursday 10/21/21 @ 10:9 PM
✅
354kj
75rpm
45%
18mph
Thursday 10/21/21 @ 8:58 PM
236kj
82rpm
36%
15mph
Monday 4/26/21 @ 9:2 PM
✅
418kj
75rpm
48%
19mph
Monday 4/26/21 @ 7:42 PM
336kj
88rpm
39%
18mph
Monday 10/4/21 @ 8:41 PM
✅
369kj
73rpm
46%
18mph
Thursday 10/7/21 @ 6:1 PM
268kj
86rpm
36%
16mph
Friday 7/16/21 @ 7:49 PM
✅
381kj
78rpm
44%
19mph
Monday 6/28/21 @ 8:22 PM
321kj
89rpm
38%
17mph
Monday 5/31/21 @ 6:33 PM
✅
715kj
76rpm
44%
18mph
Saturday 6/5/21 @ 1:30 PM
636kj
87rpm
39%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
310kj
79rpm
49%
20mph
Saturday 8/22/20 @ 5:33 PM
185kj
78rpm
40%
16mph
Workouts
260
kj
Thursday 9/30/21
319
kj
Monday 10/3/22
427
kj
Thursday 6/30/22
236
kj
Thursday 10/21/21
268
kj
Thursday 10/7/21
321
kj
Monday 6/28/21
636
kj
Saturday 6/5/21