Shake and Bake
Workouts
Friday 8/20/21 @ 4:52 PM
✅
272kj
84rpm
43%
19mph
Sunday 10/2/22 @ 4:47 PM
212kj
86rpm
39%
17mph
Sunday 11/13/22 @ 6:45 PM
✅
250kj
71rpm
49%
18mph
Saturday 12/21/19 @ 3:55 PM
kj
rpm
%
0mph
Wednesday 9/14/22 @ 7:52 PM
✅
236kj
73rpm
46%
18mph
Saturday 9/10/22 @ 7:1 PM
226kj
84rpm
40%
18mph
Sunday 8/29/21 @ 12:16 AM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:0 PM
✅
637kj
86rpm
46%
20mph
Thursday 1/7/21 @ 12:2 AM
✅
219kj
87rpm
40%
18mph
Thursday 8/20/20 @ 10:7 PM
210kj
81rpm
41%
17mph
Friday 9/18/20 @ 6:38 PM
510kj
84rpm
43%
19mph
Saturday 9/19/20 @ 2:58 PM
✅
639kj
89rpm
45%
20mph
Thursday 9/17/20 @ 3:37 AM
400kj
85rpm
44%
19mph
Sunday 6/28/20 @ 8:23 PM
✅
478kj
90rpm
45%
20mph
Wednesday 9/9/20 @ 2:4 AM
267kj
86rpm
43%
19mph
Monday 1/20/20 @ 4:24 PM
✅
286kj
86rpm
44%
19mph
Tuesday 12/3/19 @ 4:5 PM
✅
76kj
91rpm
39%
18mph
Saturday 8/1/20 @ 1:23 PM
75kj
89rpm
39%
18mph
Tuesday 7/30/19 @ 4:2 AM
224kj
88rpm
40%
18mph
Friday 5/15/20 @ 2:1 PM
✅
296kj
87rpm
44%
20mph
Workouts
212
kj
Sunday 10/2/22
kj
Sunday 8/29/21
510
kj
Friday 9/18/20
400
kj
Thursday 9/17/20
267
kj
Wednesday 9/9/20
224
kj
Tuesday 7/30/19