Shake and Bake
VS
Workouts
Monday 9/18/23 @ 5:14 PM
✅
345kj
73rpm
46%
18mph
Sunday 9/10/23 @ 1:9 PM
309kj
82rpm
47%
17mph
Sunday 1/22/23 @ 7:11 PM
✅
321kj
75rpm
44%
17mph
Monday 1/2/23 @ 8:37 PM
301kj
76rpm
40%
17mph
Wednesday 9/22/21 @ 7:41 PM
✅
279kj
78rpm
47%
19mph
Thursday 9/23/21 @ 6:31 PM
200kj
81rpm
39%
17mph
Wednesday 11/3/21 @ 8:37 PM
✅
248kj
64rpm
50%
18mph
Saturday 10/30/21 @ 3:30 PM
213kj
65rpm
40%
17mph
Sunday 5/30/21 @ 6:43 PM
✅
281kj
80rpm
46%
19mph
Wednesday 4/7/21 @ 7:38 PM
207kj
84rpm
35%
17mph
Saturday 2/6/21 @ 9:35 PM
✅
652kj
74rpm
48%
19mph
Wednesday 2/3/21 @ 12:49 PM
520kj
73rpm
48%
17mph
Friday 9/18/20 @ 6:38 PM
✅
510kj
84rpm
43%
19mph
Saturday 9/12/20 @ 12:27 PM
383kj
75rpm
41%
17mph
Thursday 9/17/20 @ 3:37 AM
✅
400kj
85rpm
44%
19mph
Thursday 9/17/20 @ 10:21 AM
278kj
80rpm
39%
16mph
Wednesday 9/9/20 @ 2:4 AM
✅
267kj
86rpm
43%
19mph
Tuesday 9/8/20 @ 10:19 AM
183kj
72rpm
41%
16mph
Monday 5/18/20 @ 4:14 PM
✅
301kj
80rpm
48%
20mph
Sunday 5/17/20 @ 2:2 PM
188kj
69rpm
45%
17mph
arizonaroses
Scottsdale
159
🔥
VS
armyofonekidney
Paradise
6
Workouts
301
kj
Monday 1/2/23
200
kj
Thursday 9/23/21
213
kj
Saturday 10/30/21
207
kj
Wednesday 4/7/21
520
kj
Wednesday 2/3/21
383
kj
Saturday 9/12/20
278
kj
Thursday 9/17/20
183
kj
Tuesday 9/8/20
188
kj
Sunday 5/17/20