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Shake and Bake
arizonaroses
Scottsdale
30
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
116 🔥
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
Friday 4/28/23 @ 9:5 PM
368
kj
74
rpm
46
%
18
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
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Friday 12/24/21 @ 2:18 PM
✅
390
kj
70
rpm
50
%
19
mph
Thursday 10/21/21 @ 10:9 PM
354
kj
75
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 5/30/21 @ 5:25 PM
✅
507
kj
84
rpm
49
%
21
mph
Sunday 6/20/21 @ 5:29 PM
195
kj
77
rpm
48
%
20
mph
20 min 70s Ride
Christine D'Ercole
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Wednesday 6/16/21 @ 11:57 AM
✅
264
kj
93
rpm
48
%
22
mph
Tuesday 3/23/21 @ 7:13 PM
✅
167
kj
84
rpm
42
%
19
mph
20 min 70s Ride
Christine D'Ercole
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Friday 3/5/21 @ 10:6 AM
165
kj
88
rpm
41
%
18
mph
Tuesday 11/3/20 @ 6:7 PM
147
kj
76
rpm
49
%
20
mph
15 min 70s Ride
Christine D'Ercole
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Thursday 9/24/20 @ 9:11 PM
✅
220
kj
82
rpm
54
%
23
mph
Wednesday 8/12/20 @ 11:26 PM
✅
310
kj
79
rpm
49
%
20
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 9:28 PM
289
kj
76
rpm
49
%
19
mph
Monday 8/3/20 @ 4:25 PM
282
kj
85
rpm
45
%
19
mph
30 min New Wave Ride
Christine D'Ercole
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Wednesday 7/29/20 @ 9:55 PM
✅
364
kj
90
rpm
47
%
21
mph
Monday 6/22/20 @ 3:48 AM
172
kj
89
rpm
42
%
19
mph
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
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Monday 7/6/20 @ 3:28 PM
✅
199
kj
92
rpm
43
%
20
mph
Monday 11/4/19 @ 3:28 PM
178
kj
82
rpm
45
%
19
mph
20 min 80s Rock Ride
Christine D'Ercole
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Share
Monday 11/4/19 @ 3:29 PM
✅
237
kj
82
rpm
50
%
21
mph
Thursday 6/27/19 @ 5:31 PM
249
kj
85
rpm
43
%
18
mph
30 min 80s Ride
Christine D'Ercole
View Class
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Wednesday 6/26/19 @ 3:24 PM
✅
388
kj
81
rpm
52
%
22
mph
Previous Workouts
Next Workouts
arizonaroses
Scottsdale
30
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
116 🔥
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
368
kj
Friday 4/28/23
✅
390
kj
Friday 12/24/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
354
kj
Thursday 10/21/21
✅
507
kj
Sunday 5/30/21
20 min 70s Ride
Christine D'Ercole
View Class
Share
195
kj
Sunday 6/20/21
✅
264
kj
Wednesday 6/16/21
20 min 70s Ride
Christine D'Ercole
View Class
Share
✅
167
kj
Tuesday 3/23/21
165
kj
Friday 3/5/21
15 min 70s Ride
Christine D'Ercole
View Class
Share
147
kj
Tuesday 11/3/20
✅
220
kj
Thursday 9/24/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
310
kj
Wednesday 8/12/20
289
kj
Thursday 8/13/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
282
kj
Monday 8/3/20
✅
364
kj
Wednesday 7/29/20
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
172
kj
Monday 6/22/20
✅
199
kj
Monday 7/6/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
178
kj
Monday 11/4/19
✅
237
kj
Monday 11/4/19
30 min 80s Ride
Christine D'Ercole
View Class
Share
249
kj
Thursday 6/27/19
✅
388
kj
Wednesday 6/26/19
Previous Workouts
Next Workouts