Shake and Bake
Workouts
Monday 6/20/22 @ 3:31 PM
✅
268kj
70rpm
50%
18mph
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
Sunday 5/2/21 @ 4:42 PM
✅
268kj
70rpm
50%
19mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 12:25 AM
✅
226kj
59rpm
50%
16mph
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 4:43 PM
✅
178kj
48rpm
56%
16mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Thursday 2/13/20 @ 2:59 AM
✅
253kj
80rpm
44%
18mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 2:46 AM
✅
217kj
56rpm
51%
16mph
Thursday 7/30/20 @ 2:5 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 5:18 PM
✅
231kj
69rpm
49%
18mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 4:34 AM
✅
187kj
52rpm
55%
16mph
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Thursday 4/2/20 @ 5:10 PM
✅
205kj
55rpm
53%
16mph
Thursday 4/2/20 @ 12:28 AM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 4:29 PM
✅
257kj
77rpm
45%
18mph
Tuesday 2/18/20 @ 11:35 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 3/10/21
0
kj
Tuesday 11/10/20
0
kj
Wednesday 4/22/20