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Shake and Bake
aridrhasnoname
Longmont, CO
247 🔥
Beat blue32mom
VS
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
0
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Saturday 1/6/24 @ 2:1 PM
✅
615
kj
81
rpm
54
%
22
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 6/13/22 @ 6:5 PM
314
kj
82
rpm
39
%
17
mph
Saturday 3/13/21 @ 4:28 PM
✅
747
kj
81
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 4:0 PM
475
kj
81
rpm
43
%
18
mph
Saturday 12/19/20 @ 5:21 PM
✅
801
kj
79
rpm
54
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 7:37 PM
409
kj
77
rpm
42
%
17
mph
Tuesday 6/9/20 @ 7:54 PM
✅
615
kj
78
rpm
55
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 3:15 PM
332
kj
81
rpm
42
%
18
mph
Tuesday 3/17/20 @ 12:29 AM
✅
390
kj
80
rpm
53
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/22/20 @ 6:13 PM
221
kj
85
rpm
40
%
18
mph
Saturday 9/7/19 @ 4:44 PM
✅
781
kj
83
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 5:15 PM
458
kj
86
rpm
41
%
18
mph
Thursday 1/9/20 @ 4:43 PM
✅
754
kj
82
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 3:48 PM
445
kj
80
rpm
43
%
18
mph
Thursday 11/7/19 @ 4:18 PM
✅
561
kj
81
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/5/19 @ 4:19 PM
321
kj
83
rpm
40
%
17
mph
Wednesday 7/4/18 @ 12:39 PM
✅
568
kj
78
rpm
54
%
22
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:47 PM
363
kj
80
rpm
44
%
18
mph
Saturday 9/1/18 @ 1:25 PM
✅
603
kj
78
rpm
55
%
22
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Sunday 9/9/18 @ 3:31 PM
325
kj
74
rpm
44
%
17
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
247 🔥
Beat blue32mom
VS
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
0
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
615
kj
Saturday 1/6/24
314
kj
Monday 6/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
747
kj
Saturday 3/13/21
475
kj
Sunday 6/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
801
kj
Saturday 12/19/20
409
kj
Sunday 12/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
615
kj
Tuesday 6/9/20
332
kj
Monday 7/1/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
390
kj
Tuesday 3/17/20
221
kj
Friday 5/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
781
kj
Saturday 9/7/19
458
kj
Saturday 9/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
754
kj
Thursday 1/9/20
445
kj
Saturday 11/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
561
kj
Thursday 11/7/19
321
kj
Tuesday 11/5/19
45 min All for One Ride
All Instructors
View Class
Share
✅
568
kj
Wednesday 7/4/18
363
kj
Sunday 7/1/18
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
603
kj
Saturday 9/1/18
325
kj
Sunday 9/9/18
Previous Workouts
Next Workouts