Shake and Bake
Workouts
Tuesday 1/12/21 @ 5:39 PM
✅
589kj
78rpm
53%
22mph
Tuesday 1/12/21 @ 1:1 PM
281kj
72rpm
42%
16mph
Sunday 12/4/22 @ 4:43 PM
✅
358kj
82rpm
50%
21mph
Monday 4/13/20 @ 6:6 PM
192kj
84rpm
38%
16mph
Monday 9/5/22 @ 6:13 PM
✅
386kj
82rpm
52%
22mph
Saturday 4/11/20 @ 7:44 PM
190kj
81rpm
38%
16mph
Saturday 1/4/20 @ 2:19 PM
✅
404kj
82rpm
53%
22mph
Tuesday 8/30/22 @ 4:11 PM
188kj
81rpm
38%
16mph
Saturday 4/17/21 @ 1:58 PM
✅
581kj
81rpm
51%
21mph
Thursday 4/15/21 @ 10:54 AM
317kj
86rpm
37%
17mph
Tuesday 12/1/20 @ 2:0 PM
✅
587kj
84rpm
51%
22mph
Wednesday 5/26/21 @ 10:54 AM
312kj
87rpm
37%
17mph
Tuesday 8/4/20 @ 4:38 PM
✅
601kj
81rpm
53%
22mph
Sunday 12/22/19 @ 2:8 PM
297kj
85rpm
39%
17mph
Wednesday 1/29/20 @ 3:5 PM
✅
606kj
78rpm
55%
22mph
Sunday 2/2/20 @ 1:51 PM
307kj
84rpm
38%
17mph
Monday 9/23/19 @ 10:46 PM
✅
594kj
82rpm
52%
22mph
Friday 9/27/19 @ 10:34 PM
274kj
82rpm
37%
16mph
Monday 7/22/19 @ 7:40 PM
✅
379kj
84rpm
50%
21mph
Monday 7/22/19 @ 10:50 PM
187kj
82rpm
38%
16mph
Workouts
192
kj
Monday 4/13/20
190
kj
Saturday 4/11/20
297
kj
Sunday 12/22/19