Shake and Bake
VS
Workouts
Thursday 5/4/23 @ 10:49 AM
✅
110kj
75rpm
44%
17mph
Saturday 5/13/23 @ 2:9 PM
70kj
76rpm
37%
15mph
Wednesday 3/8/23 @ 6:13 PM
✅
210kj
59rpm
49%
16mph
Friday 2/3/23 @ 4:44 PM
139kj
64rpm
41%
14mph
Saturday 12/24/22 @ 9:16 PM
✅
224kj
65rpm
48%
17mph
Thursday 1/5/23 @ 2:22 PM
126kj
63rpm
40%
14mph
Saturday 12/12/20 @ 1:23 PM
✅
286kj
66rpm
53%
19mph
Thursday 12/10/20 @ 11:54 AM
164kj
69rpm
41%
15mph
Thursday 11/26/20 @ 12:58 PM
✅
401kj
70rpm
50%
19mph
Friday 11/27/20 @ 1:44 PM
255kj
67rpm
43%
15mph
Friday 8/7/20 @ 9:20 PM
✅
241kj
69rpm
48%
18mph
Wednesday 7/29/20 @ 11:28 PM
240kj
73rpm
46%
18mph
Sunday 4/12/20 @ 5:11 PM
✅
175kj
78rpm
46%
19mph
Saturday 5/30/20 @ 11:54 AM
158kj
73rpm
47%
18mph
Tuesday 4/14/20 @ 9:40 PM
✅
326kj
73rpm
44%
17mph
Monday 3/16/20 @ 12:12 AM
284kj
64rpm
47%
16mph
Monday 4/13/20 @ 11:14 PM
✅
259kj
78rpm
46%
19mph
Monday 4/13/20 @ 11:2 AM
178kj
76rpm
39%
16mph
Tuesday 3/31/20 @ 10:12 PM
✅
220kj
69rpm
46%
17mph
Sunday 3/29/20 @ 3:55 PM
160kj
68rpm
40%
15mph
aricapelolove
AKA#DTW/STL#❤️🙏🏽💪🏼
70
🔥
VS
barrister
Philadelphia, PA
10