Shake and Bake
Workouts
Tuesday 9/20/22 @ 12:12 AM
202kj
73rpm
41%
16mph
Sunday 9/4/22 @ 5:30 PM
✅
372kj
81rpm
52%
21mph
Sunday 5/22/22 @ 5:16 PM
✅
174kj
75rpm
48%
18mph
Wednesday 5/18/22 @ 1:41 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 2:1 PM
126kj
59rpm
50%
16mph
Tuesday 11/16/21 @ 9:58 AM
✅
165kj
77rpm
44%
18mph
Tuesday 10/19/21 @ 12:12 AM
✅
191kj
71rpm
51%
19mph
Wednesday 10/13/21 @ 9:10 AM
153kj
78rpm
44%
18mph
Tuesday 4/27/21 @ 9:30 PM
200kj
66rpm
46%
17mph
Monday 9/20/21 @ 5:7 PM
✅
358kj
78rpm
52%
21mph
Friday 5/14/21 @ 11:14 AM
273kj
67rpm
52%
19mph
Tuesday 5/11/21 @ 12:51 AM
✅
365kj
75rpm
55%
21mph
Friday 4/16/21 @ 9:2 PM
201kj
69rpm
45%
17mph
Tuesday 4/20/21 @ 12:29 PM
✅
271kj
82rpm
44%
19mph
Tuesday 11/10/20 @ 12:29 AM
299kj
72rpm
51%
20mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Friday 4/17/20 @ 11:6 AM
322kj
72rpm
45%
17mph
Tuesday 8/18/20 @ 3:19 PM
✅
357kj
83rpm
43%
18mph
Thursday 6/18/20 @ 11:25 PM
✅
266kj
73rpm
49%
19mph
Monday 8/3/20 @ 11:50 AM
243kj
88rpm
40%
18mph
Workouts
299
kj
Tuesday 11/10/20
243
kj
Monday 8/3/20