Shake and Bake
Workouts
Saturday 6/5/21 @ 11:26 AM
✅
739kj
83rpm
43%
18mph
Friday 5/8/20 @ 2:57 PM
734kj
86rpm
42%
18mph
Saturday 4/27/19 @ 4:44 PM
✅
867kj
87rpm
44%
20mph
Saturday 2/27/21 @ 3:27 PM
737kj
82rpm
43%
18mph
Saturday 2/20/21 @ 5:3 PM
540kj
86rpm
43%
19mph
Monday 2/15/21 @ 3:52 PM
✅
551kj
82rpm
45%
19mph
Monday 1/25/21 @ 10:19 AM
✅
397kj
84rpm
43%
19mph
Monday 1/25/21 @ 3:27 PM
380kj
86rpm
41%
18mph
Monday 1/18/21 @ 2:16 PM
✅
376kj
86rpm
42%
18mph
Monday 1/18/21 @ 3:40 PM
361kj
83rpm
42%
18mph
Tuesday 7/28/20 @ 3:23 PM
✅
387kj
92rpm
40%
19mph
Wednesday 9/2/20 @ 2:48 PM
349kj
85rpm
41%
18mph
Wednesday 1/22/20 @ 10:21 AM
359kj
86rpm
41%
18mph
Monday 5/11/20 @ 3:0 PM
✅
359kj
86rpm
41%
18mph
Monday 8/19/19 @ 9:54 AM
214kj
81rpm
49%
20mph
Sunday 12/22/19 @ 9:56 PM
✅
235kj
87rpm
48%
21mph
Monday 11/4/19 @ 10:23 AM
232kj
79rpm
44%
18mph
Wednesday 10/30/19 @ 3:26 PM
✅
235kj
82rpm
43%
18mph
Wednesday 3/20/19 @ 8:48 PM
0kj
0rpm
33%
0mph
Wednesday 3/27/19 @ 9:35 PM
✅
140kj
85rpm
40%
17mph
Workouts
734
kj
Friday 5/8/20
737
kj
Saturday 2/27/21
361
kj
Monday 1/18/21
349
kj
Wednesday 9/2/20
359
kj
Wednesday 1/22/20