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Shake and Bake
argal75
#BGM #Philly#250
28
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
28
Beat argal75
Workouts
Previous Workouts
Tuesday 6/23/20 @ 11:3 PM
✅
339
kj
76
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/11/21 @ 10:14 AM
306
kj
80
rpm
40
%
17
mph
Friday 5/1/20 @ 12:12 AM
✅
204
kj
84
rpm
38
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 8/3/23 @ 10:6 AM
183
kj
78
rpm
39
%
16
mph
Thursday 7/2/20 @ 8:54 PM
✅
355
kj
75
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/18/20 @ 10:25 AM
339
kj
78
rpm
43
%
17
mph
Monday 6/22/20 @ 7:49 PM
✅
359
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/25/23 @ 11:42 AM
276
kj
86
rpm
36
%
16
mph
Wednesday 3/31/21 @ 7:12 PM
kj
rpm
%
0
mph
10 min Climb Ride
Ally Love
View Class
Share
Saturday 1/1/22 @ 12:42 PM
✅
57
kj
71
rpm
41
%
16
mph
Tuesday 10/1/19 @ 11:13 PM
✅
108
kj
62
rpm
43
%
14
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 10/6/19 @ 11:58 AM
98
kj
80
rpm
35
%
15
mph
Previous Workouts
argal75
#BGM #Philly#250
28
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
28
Beat argal75
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
339
kj
Tuesday 6/23/20
306
kj
Thursday 2/11/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
204
kj
Friday 5/1/20
183
kj
Thursday 8/3/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
355
kj
Thursday 7/2/20
339
kj
Tuesday 2/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
359
kj
Monday 6/22/20
276
kj
Saturday 2/25/23
10 min Climb Ride
Ally Love
View Class
Share
kj
Wednesday 3/31/21
✅
57
kj
Saturday 1/1/22
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
108
kj
Tuesday 10/1/19
98
kj
Sunday 10/6/19
Previous Workouts