Shake and Bake
VS
Workouts
Monday 3/23/20 @ 9:34 PM
218kj
72rpm
45%
17mph
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Thursday 2/11/21 @ 3:3 PM
✅
190kj
79rpm
40%
17mph
Monday 9/21/20 @ 8:55 PM
137kj
82rpm
34%
14mph
Thursday 2/6/20 @ 10:52 PM
139kj
65rpm
47%
17mph
Wednesday 2/5/20 @ 2:27 PM
✅
141kj
69rpm
46%
17mph
Saturday 5/9/20 @ 3:22 PM
✅
171kj
67rpm
52%
19mph
Monday 10/19/20 @ 4:32 PM
169kj
73rpm
48%
19mph
Wednesday 9/2/20 @ 6:33 PM
✅
217kj
75rpm
43%
17mph
Monday 8/24/20 @ 11:28 PM
191kj
65rpm
46%
16mph
Tuesday 8/4/20 @ 5:55 PM
117kj
68rpm
42%
15mph
Tuesday 6/16/20 @ 10:44 PM
✅
123kj
66rpm
45%
16mph
Sunday 7/12/20 @ 12:14 PM
✅
342kj
73rpm
40%
15mph
Saturday 2/22/20 @ 5:18 PM
325kj
78rpm
37%
15mph
Sunday 4/19/20 @ 3:59 PM
✅
240kj
72rpm
47%
18mph
Sunday 4/19/20 @ 4:0 PM
235kj
62rpm
52%
18mph
Monday 2/17/20 @ 8:21 PM
✅
206kj
70rpm
44%
17mph
Sunday 2/16/20 @ 6:51 PM
169kj
70rpm
41%
15mph
Wednesday 9/4/19 @ 11:45 PM
✅
173kj
73rpm
41%
15mph
Saturday 8/24/19 @ 6:48 PM
168kj
65rpm
45%
16mph
argal75
#BGM #Philly#250
49
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
37
Workouts
137
kj
Monday 9/21/20
139
kj
Thursday 2/6/20