Shake and Bake
Workouts
Thursday 2/11/21 @ 3:3 PM
190kj
79rpm
40%
17mph
Monday 11/9/20 @ 4:35 AM
✅
198kj
81rpm
40%
17mph
Friday 11/20/20 @ 12:50 AM
122kj
75rpm
41%
16mph
Wednesday 11/18/20 @ 12:22 AM
✅
159kj
79rpm
45%
18mph
Saturday 5/9/20 @ 3:22 PM
171kj
67rpm
52%
19mph
Monday 7/27/20 @ 5:0 AM
✅
207kj
73rpm
52%
20mph
Tuesday 6/2/20 @ 2:24 PM
313kj
84rpm
40%
17mph
Sunday 6/7/20 @ 10:25 PM
✅
313kj
87rpm
41%
18mph
Tuesday 4/14/20 @ 10:15 PM
192kj
79rpm
47%
20mph
Saturday 5/23/20 @ 6:33 PM
✅
196kj
84rpm
46%
20mph
Tuesday 4/28/20 @ 12:45 AM
✅
302kj
81rpm
40%
17mph
Thursday 5/14/20 @ 3:38 AM
298kj
81rpm
40%
17mph
Saturday 3/28/20 @ 4:12 PM
145kj
71rpm
45%
17mph
Wednesday 4/8/20 @ 4:31 AM
✅
151kj
81rpm
43%
18mph
Monday 2/17/20 @ 8:21 PM
206kj
70rpm
44%
17mph
Sunday 2/16/20 @ 9:22 PM
✅
229kj
73rpm
45%
18mph
Wednesday 11/13/19 @ 3:57 PM
105kj
63rpm
43%
14mph
Friday 11/1/19 @ 6:4 PM
✅
118kj
83rpm
37%
16mph
Wednesday 9/4/19 @ 11:45 PM
173kj
73rpm
41%
15mph
Monday 8/26/19 @ 12:40 PM
✅
178kj
73rpm
41%
16mph
Workouts
190
kj
Thursday 2/11/21
313
kj
Tuesday 6/2/20
145
kj
Saturday 3/28/20
105
kj
Wednesday 11/13/19