Shake and Bake

Workouts

Monday 6/13/22 @ 5:1 PM
✅
309kj
76rpm
49%
20mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
Monday 1/31/22 @ 1:22 PM
✅
264kj
79rpm
53%
22mph
20 min Groove Ride
Cody Rigsby
Tuesday 1/25/22 @ 10:46 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 9:54 PM
✅
402kj
80rpm
53%
22mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 4:6 PM
✅
383kj
82rpm
51%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Thursday 2/13/20 @ 1:52 PM
✅
225kj
72rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 2:14 PM
✅
351kj
81rpm
50%
21mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:55 PM
✅
456kj
79rpm
56%
23mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Tuesday 4/7/20 @ 1:1 PM
✅
362kj
83rpm
50%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/2/20 @ 12:28 AM
kj
rpm
%
0mph
Saturday 10/26/19 @ 12:43 PM
✅
170kj
69rpm
43%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 10/27/19 @ 2:41 AM
kj
rpm
%
0mph
Tuesday 8/20/19 @ 12:41 PM
✅
110kj
67rpm
42%
15mph
20 min HIIT Ride
Robin Arzón
Tuesday 8/20/19 @ 7:2 PM
kj
rpm
%
0mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
✅ 309 kj
Monday 6/13/22
kj
Saturday 6/11/22
20 min Groove Ride
Cody Rigsby
✅ 264 kj
Monday 1/31/22
kj
Tuesday 1/25/22
30 min XOXO, Cody
Cody Rigsby
✅ 402 kj
Friday 4/30/21
kj
Monday 5/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 383 kj
Sunday 11/15/20
0 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 225 kj
Thursday 2/13/20
kj
Wednesday 2/12/20
30 min Pop Ride
Cody Rigsby
✅ 351 kj
Sunday 4/26/20
kj
Sunday 4/26/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 456 kj
Wednesday 4/22/20
0 kj
Wednesday 4/22/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 362 kj
Tuesday 4/7/20
kj
Thursday 4/2/20
30 min Live DJ Ride
Cody Rigsby
✅ 170 kj
Saturday 10/26/19
kj
Sunday 10/27/19
20 min HIIT Ride
Robin Arzón
✅ 110 kj
Tuesday 8/20/19
kj
Tuesday 8/20/19