Shake and Bake
Workouts
Saturday 7/16/22 @ 5:13 PM
✅
368kj
77rpm
52%
21mph
Friday 8/5/22 @ 3:25 PM
136kj
67rpm
38%
14mph
Friday 12/31/21 @ 5:5 PM
✅
329kj
80rpm
48%
20mph
Monday 1/3/22 @ 7:10 PM
132kj
82rpm
33%
14mph
Friday 3/12/21 @ 3:33 PM
✅
202kj
76rpm
55%
22mph
Thursday 3/11/21 @ 1:25 AM
76kj
67rpm
40%
15mph
Monday 11/16/20 @ 1:58 PM
✅
203kj
58rpm
42%
13mph
Monday 12/28/20 @ 5:29 PM
111kj
50rpm
42%
11mph
Saturday 12/26/20 @ 6:42 PM
✅
329kj
82rpm
48%
20mph
Wednesday 12/16/20 @ 12:22 AM
136kj
74rpm
36%
14mph
Friday 6/19/20 @ 3:42 PM
✅
108kj
72rpm
38%
15mph
Wednesday 6/17/20 @ 11:52 PM
kj
rpm
%
0mph
Saturday 1/11/20 @ 3:16 PM
✅
362kj
82rpm
49%
21mph
Saturday 4/11/20 @ 2:54 PM
106kj
76rpm
32%
13mph
Wednesday 3/25/20 @ 2:48 PM
✅
404kj
84rpm
51%
22mph
Sunday 1/12/20 @ 8:50 PM
125kj
68rpm
37%
13mph
Tuesday 3/17/20 @ 4:2 PM
✅
314kj
78rpm
49%
20mph
Wednesday 3/18/20 @ 7:18 PM
153kj
66rpm
41%
15mph
Monday 1/27/20 @ 1:8 PM
✅
370kj
75rpm
54%
21mph
Thursday 1/23/20 @ 3:36 PM
134kj
64rpm
40%
14mph
Workouts
136
kj
Friday 8/5/22
132
kj
Monday 1/3/22
111
kj
Monday 12/28/20
136
kj
Wednesday 12/16/20
106
kj
Saturday 4/11/20
125
kj
Sunday 1/12/20