Shake and Bake
VS
Workouts
Wednesday 9/27/23 @ 4:8 PM
✅
712kj
72rpm
55%
21mph
Sunday 7/26/20 @ 7:58 PM
446kj
73rpm
45%
18mph
Tuesday 12/20/22 @ 2:3 PM
✅
383kj
63rpm
49%
17mph
Thursday 2/9/23 @ 12:5 PM
243kj
61rpm
45%
15mph
Tuesday 7/23/19 @ 1:18 PM
81kj
71rpm
39%
15mph
Saturday 9/17/22 @ 2:49 PM
✅
105kj
74rpm
43%
17mph
Tuesday 9/8/20 @ 2:11 PM
✅
805kj
82rpm
52%
22mph
Tuesday 7/19/22 @ 11:15 AM
335kj
61rpm
42%
15mph
Friday 4/30/21 @ 9:54 PM
✅
402kj
80rpm
53%
22mph
Wednesday 5/5/21 @ 11:57 AM
194kj
67rpm
46%
16mph
Thursday 2/13/20 @ 1:52 PM
✅
225kj
72rpm
44%
17mph
Wednesday 2/12/20 @ 5:28 PM
224kj
70rpm
46%
17mph
Thursday 10/22/20 @ 3:32 PM
✅
181kj
82rpm
47%
20mph
Thursday 10/29/20 @ 10:38 AM
103kj
71rpm
43%
16mph
Thursday 4/16/20 @ 2:12 PM
✅
564kj
84rpm
50%
21mph
Friday 5/22/20 @ 10:12 AM
327kj
69rpm
46%
17mph
Wednesday 4/22/20 @ 1:55 PM
✅
456kj
79rpm
56%
23mph
Wednesday 4/22/20 @ 1:58 PM
226kj
74rpm
45%
18mph
Tuesday 12/24/19 @ 2:29 PM
✅
480kj
78rpm
58%
24mph
Tuesday 12/24/19 @ 2:25 PM
226kj
73rpm
45%
18mph
archnessmunster
San Diego
98
🔥
VS
borninthe313
#StrongerUcoach
36
Workouts
243
kj
Thursday 2/9/23
103
kj
Thursday 10/29/20
226
kj
Wednesday 4/22/20